Braised Pork: Filipino Humba

Braised Pork: Filipino Humban is a dairy free recipe with 4 servings. One serving contains 583 calories, 16g of protein, and 47g of fat. For $1.48 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 7 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of paprika, soy sauce, star anise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 59%, this dish is solid. Similar recipes include Filipino-style Braised Chicken with Cranberry Adobo Sauce, Pork Patatim (Filipino-Chinese Stewed Pork Leg/Knuckles), and Pork Sinigang (Filipino Pork in Tamarind Soup).

Servings: 4

 

Ingredients:

1/2 gram kg or 500 pork belly cut into large cubes

1/2 gram kg or 500 pork butt shoulder cut into large cubes

1 whole head garlic crushed

1/2 cup vinegar

4 tablespoons brown sugar

4 tablespoons soy sauce

2 pieces bay leaf

1 tablespoon rice wine

2 pieces star anise

1/2 teaspoon oregano

3 tablespoons tausi or fermented black beans

1 cup whole peanuts

1/2 cup olive oil

1/2 teaspoon paprika

2 cups water

some Fried Bananas

Equipment:

bowl

sauce pan

Cooking instruction summary:

In a bowl, combine these ingredients:meat,garlic,vinegar,brown sugar,soy sauce and rice wine.Marinate for about 30 minutes.Set aside in the fridge. After 30 minutes, transfer to a sauce pan and add: water,black beans and peanuts. Cover and bring to a boil, once its boils, turn the heat to a simmering mode and add the rest of the ingredients: bay leaf,star anise,oregano,paprika and olive oil. Cover and simmer for 1 hour or until the sauce thickens. You can add fried bananas five minutes before turning off the heat or serve it separately.

 

Step by step:


1. In a bowl, combine these ingredients:meat,garlic,vinegar,brown sugar,soy sauce and rice wine.Marinate for about 30 minutes.Set aside in the fridge.

2. After 30 minutes, transfer to a sauce pan and add: water,black beans and peanuts.

3. Cover and bring to a boil, once its boils, turn the heat to a simmering mode and add the rest of the ingredients: bay leaf,star anise,oregano,paprika and olive oil.

4. Cover and simmer for 1 hour or until the sauce thickens.

5. You can add fried bananas five minutes before turning off the heat or serve it separately.


Nutrition Information:

Quickview
583k Calories
15g Protein
46g Total Fat
30g Carbs
15% Health Score
Limit These
Calories
583k
29%

Fat
46g
72%

  Saturated Fat
6g
42%

Carbohydrates
30g
10%

  Sugar
16g
18%

Cholesterol
0.17mg
0%

Sodium
1477mg
64%

Alcohol
0.6g
3%

Get Enough Of These
Protein
15g
31%

Manganese
1mg
67%

Vitamin B3
6mg
34%

Vitamin E
4mg
27%

Folate
99µg
25%

Fiber
6g
24%

Magnesium
91mg
23%

Copper
0.44mg
22%

Vitamin B6
0.39mg
20%

Vitamin B1
0.28mg
19%

Phosphorus
188mg
19%

Vitamin K
18µg
17%

Iron
2mg
17%

Potassium
487mg
14%

Vitamin B5
0.89mg
9%

Calcium
86mg
9%

Zinc
1mg
7%

Vitamin B2
0.12mg
7%

Selenium
4µg
7%

Vitamin C
5mg
6%

Vitamin A
180IU
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
Patriotic Confetti Cookies

Rachel Cooks

Sweet Potato & Black Bean Chili for Two

Eating Well

Crock-Pot Stuffing

Crock Pot Ladies

Broccoli Cheddar Soup, A Panera Bread Co. Copycat

Foodista

Almond Joy Cookie Bars

Brown Eyed Baker