Easy Chicken Satay Pasta Salad
Easy Chicken Satay Pasta Salad could be just the dairy free recipe you've been looking for. For $1.15 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This main course has 461 calories, 19g of protein, and 32g of fat per serving. This recipe serves 8. 58 people were impressed by this recipe. Head to the store and pick up basil, dry roasted peanuts, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Simple Nourished Living. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is outstanding. Try Easy Chicken Satay, Easy Satay Chicken, and Chicken Satay: Quick, Easy Thai Flavor from the Grill for similar recipes.
Servings: 8
Preparation duration: 20 minutes
Cooking duration: 10 minutes
Ingredients:
1 cup lightly packed fresh basil, roughly chopped
2 medium carrots, peeled
3 cups diced cooked chicken (about 1 lb)
½ cup dry-roasted peanuts, roughy chopped
2 tablespoons peanut butter
1 medium red bell pepper
2 tablespoons Asian Seasoning Mix**
1 cup lite Asian vinaigrette salad dressing (such as Newman;s Own Lite Sesame Ginger)
8 ounces uncooked bow tie whole grain pasta
Equipment:
pot
mixing bowl
whisk
bowl
Cooking instruction summary:
Cook pasta according to package directions in a large pot. Drain the pasta and rinse it well under cold running water. Once pasta is cool, transfer it to a large mixing bowl and set it aside.Meanwhile make the dressing. Whisk together the vinaigrette, Asian seasoning mix and peanut butter in small bowl and set it aside.Cut the carrots into skinny julienne strips.Cut bell pepper lengthwise into skinny ¼-inch strips.Cut carrots and bell pepper strips crosswise into 1-in. pieces.Add the chicken, carrots, bell pepper, chopped peanuts,chopped basil and dressing to the pasta and mix well.Garnish with additional chopped peanuts, if desired.
Step by step:
1. Cook pasta according to package directions in a large pot.
2. Drain the pasta and rinse it well under cold running water. Once pasta is cool, transfer it to a large mixing bowl and set it aside.Meanwhile make the dressing.
3. Whisk together the vinaigrette, Asian seasoning mix and peanut butter in small bowl and set it aside.
4. Cut the carrots into skinny julienne strips.
5. Cut bell pepper lengthwise into skinny ¼-inch strips.
6. Cut carrots and bell pepper strips crosswise into 1-in. pieces.
7. Add the chicken, carrots, bell pepper, chopped peanuts,chopped basil and dressing to the pasta and mix well.
8. Garnish with additional chopped peanuts, if desired.
Nutrition Information:
covered percent of daily need
