Pizza Egg Puffs with Pizza Dipping Sauce

The recipe Pizzan Egg Puffs with Pizza Dipping Sauce could satisfy your Mediterranean craving in approximately 40 minutes. This hor d'oeuvre has 107 calories, 8g of protein, and 6g of fat per serving. This recipe serves 24. For 43 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Premeditated Left Over. 7 people have made this recipe and would make it again. The Super Bowl will be even more special with this recipe. If you have tomatoes, salt, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. With a spoonacular score of 25%, this dish is rather bad. If you like this recipe, you might also like recipes such as Hawaiian Pizza Dipping Sauce for Pizza Rolls®, Garlic Pizza Dipping Sauce, and Pizza Fingers Meal with Dipping Sauce.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 teaspoon baking powder

¼ cup diced bell pepper

¼ cup cornstarch

16 oz. cottage cheese

12 eggs

2 green onions, thinly sliced

dash of pepper

½ cup pepperoni sliced, diced

pinch of salt

1 tablespoon Italian seasoning mix

2 tablespoons Italian seasoning mix

1½ cups of shredded cheddar cheese

2 teaspoons sugar

15 oz. tomato sauce

½ cup diced tomatoes, drained well

Equipment:

muffin tray

oven

whisk

bowl

muffin liners

butter knife

sauce pan

Cooking instruction summary:

Preheat oven to 350 degrees. Grease 2 muffin tins.Whisk the eggs in a medium bowl.Add the cottage cheese, shredded cheese, pepperoni, diced tomatoes, bell pepper, and green onions to the eggs. Stir well.Add the cornstarch, Italian seasoning mix, and baking powder. Mix well.Divide the batter between 24 greased muffin cups.Bake at 350 degrees for 30 minutes.While the Pizza Egg Puffs are baking, combine the pizza dipping sauce ingredients in a saucepan. Cook over a medium heat until it begins to boil. Lower flame and simmer for 10 minutes.Once the Pizza Puffs are done baking let them sit for a few minutes, then use a butter knife to separate them from the muffin tin and gently lift them out.Serve the Pizza Egg Puffs with the Pizza Dipping Sauce.

 

Step by step:


1. Preheat oven to 350 degrees. Grease 2 muffin tins.

2. Whisk the eggs in a medium bowl.

3. Add the cottage cheese, shredded cheese, pepperoni, diced tomatoes, bell pepper, and green onions to the eggs. Stir well.

4. Add the cornstarch, Italian seasoning mix, and baking powder.

5. Mix well.Divide the batter between 24 greased muffin cups.

6. Bake at 350 degrees for 30 minutes.While the Pizza Egg Puffs are baking, combine the pizza dipping sauce ingredients in a saucepan. Cook over a medium heat until it begins to boil. Lower flame and simmer for 10 minutes.Once the Pizza Puffs are done baking let them sit for a few minutes, then use a butter knife to separate them from the muffin tin and gently lift them out.

7. Serve the Pizza Egg Puffs with the Pizza Dipping Sauce.


Nutrition Information:

Quickview
107k Calories
7g Protein
6g Total Fat
5g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
6g
10%

  Saturated Fat
2g
18%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
94mg
32%

Sodium
280mg
12%

Get Enough Of These
Protein
7g
15%

Selenium
10µg
15%

Vitamin K
14µg
14%

Phosphorus
134mg
13%

Calcium
119mg
12%

Vitamin B2
0.19mg
11%

Vitamin A
408IU
8%

Iron
1mg
8%

Manganese
0.14mg
7%

Vitamin B12
0.38µg
6%

Vitamin E
0.9mg
6%

Vitamin B5
0.58mg
6%

Folate
22µg
6%

Vitamin B6
0.1mg
5%

Potassium
175mg
5%

Zinc
0.74mg
5%

Vitamin C
3mg
5%

Fiber
1g
5%

Magnesium
15mg
4%

Vitamin D
0.51µg
3%

Copper
0.06mg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.45mg
2%

covered percent of daily need
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Food Trivia

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