Pizza Egg Puffs with Pizza Dipping Sauce

The recipe Pizzan Egg Puffs with Pizza Dipping Sauce could satisfy your Mediterranean craving in approximately 40 minutes. This hor d'oeuvre has 107 calories, 8g of protein, and 6g of fat per serving. This recipe serves 24. For 43 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Premeditated Left Over. 7 people have made this recipe and would make it again. The Super Bowl will be even more special with this recipe. If you have tomatoes, salt, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. With a spoonacular score of 25%, this dish is rather bad. If you like this recipe, you might also like recipes such as Hawaiian Pizza Dipping Sauce for Pizza Rolls®, Garlic Pizza Dipping Sauce, and Pizza Fingers Meal with Dipping Sauce.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 teaspoon baking powder

¼ cup diced bell pepper

¼ cup cornstarch

16 oz. cottage cheese

12 eggs

2 green onions, thinly sliced

dash of pepper

½ cup pepperoni sliced, diced

pinch of salt

1 tablespoon Italian seasoning mix

2 tablespoons Italian seasoning mix

1½ cups of shredded cheddar cheese

2 teaspoons sugar

15 oz. tomato sauce

½ cup diced tomatoes, drained well

Equipment:

muffin tray

oven

whisk

bowl

muffin liners

butter knife

sauce pan

Cooking instruction summary:

Preheat oven to 350 degrees. Grease 2 muffin tins.Whisk the eggs in a medium bowl.Add the cottage cheese, shredded cheese, pepperoni, diced tomatoes, bell pepper, and green onions to the eggs. Stir well.Add the cornstarch, Italian seasoning mix, and baking powder. Mix well.Divide the batter between 24 greased muffin cups.Bake at 350 degrees for 30 minutes.While the Pizza Egg Puffs are baking, combine the pizza dipping sauce ingredients in a saucepan. Cook over a medium heat until it begins to boil. Lower flame and simmer for 10 minutes.Once the Pizza Puffs are done baking let them sit for a few minutes, then use a butter knife to separate them from the muffin tin and gently lift them out.Serve the Pizza Egg Puffs with the Pizza Dipping Sauce.

 

Step by step:


1. Preheat oven to 350 degrees. Grease 2 muffin tins.

2. Whisk the eggs in a medium bowl.

3. Add the cottage cheese, shredded cheese, pepperoni, diced tomatoes, bell pepper, and green onions to the eggs. Stir well.

4. Add the cornstarch, Italian seasoning mix, and baking powder.

5. Mix well.Divide the batter between 24 greased muffin cups.

6. Bake at 350 degrees for 30 minutes.While the Pizza Egg Puffs are baking, combine the pizza dipping sauce ingredients in a saucepan. Cook over a medium heat until it begins to boil. Lower flame and simmer for 10 minutes.Once the Pizza Puffs are done baking let them sit for a few minutes, then use a butter knife to separate them from the muffin tin and gently lift them out.

7. Serve the Pizza Egg Puffs with the Pizza Dipping Sauce.


Nutrition Information:

Quickview
107k Calories
7g Protein
6g Total Fat
5g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
6g
10%

  Saturated Fat
2g
18%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
94mg
32%

Sodium
280mg
12%

Get Enough Of These
Protein
7g
15%

Selenium
10µg
15%

Vitamin K
14µg
14%

Phosphorus
134mg
13%

Calcium
119mg
12%

Vitamin B2
0.19mg
11%

Vitamin A
408IU
8%

Iron
1mg
8%

Manganese
0.14mg
7%

Vitamin B12
0.38µg
6%

Vitamin E
0.9mg
6%

Vitamin B5
0.58mg
6%

Folate
22µg
6%

Vitamin B6
0.1mg
5%

Potassium
175mg
5%

Zinc
0.74mg
5%

Vitamin C
3mg
5%

Fiber
1g
5%

Magnesium
15mg
4%

Vitamin D
0.51µg
3%

Copper
0.06mg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.45mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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