Berry Yogurt Breakfast Parfait

The recipe Berry Yogurt Breakfast Parfait can be made in roughly 15 minutes. This breakfast has 591 calories, 26g of protein, and 24g of fat per serving. This recipe serves 4. For $5.68 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by Julies Eats and Treats. A mixture of blueberries, granola, skim vanilla greek yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a lacto ovo vegetarian diet. This recipe is liked by 372 foodies and cooks. Overall, this recipe earns a spectacular spoonacular score of 97%. If you like this recipe, you might also like recipes such as Berry Yogurt Breakfast Parfait + VIDEO, Mixed Berry and Yogurt Parfait, and Yogurt and Berry Parfait with Granola.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 c. blueberries

1 c. granola

1 c. Diamond of California®'s new Shake and Pecans

2 c. raspberries

1 (32 oz) container vanilla Greek yogurt

2 c. sliced strawberries

Equipment:

canning jar

Cooking instruction summary:

Place 1/2 c. Greek yogurt on the bottom of four Mason jars or cups. Top with 1/4 c. strawberries, blueberries and raspberries in each cup. Then layer on 1/8 c. granola and pecans. Repeat layers. Cover and store in refrigerator until serving.

 

Step by step:


1. Place 1/2 c. Greek yogurt on the bottom of four Mason jars or cups.

2. Top with 1/4 c. strawberries, blueberries and raspberries in each cup. Then layer on 1/8 c. granola and pecans. Repeat layers. Cover and store in refrigerator until serving.


Nutrition Information:

Quickview
591k Calories
25g Protein
24g Total Fat
76g Carbs
35% Health Score
Limit These
Calories
591k
30%

Fat
24g
37%

  Saturated Fat
2g
14%

Carbohydrates
76g
25%

  Sugar
47g
53%

Cholesterol
7mg
3%

Sodium
80mg
3%

Get Enough Of These
Protein
25g
52%

Manganese
2mg
143%

Vitamin C
65mg
79%

Fiber
11g
44%

Copper
0.52mg
26%

Vitamin K
22µg
22%

Vitamin B1
0.32mg
21%

Magnesium
84mg
21%

Phosphorus
201mg
20%

Potassium
681mg
19%

Vitamin E
2mg
18%

Iron
2mg
16%

Zinc
2mg
15%

Folate
50µg
13%

Vitamin B6
0.19mg
10%

Selenium
6µg
10%

Vitamin B2
0.16mg
9%

Calcium
76mg
8%

Vitamin B5
0.77mg
8%

Vitamin B3
1mg
8%

Vitamin A
82IU
2%

covered percent of daily need
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