Strawberry corn muffins

Strawberry corn muffins might be just the Southern recipe you are searching for. One serving contains 196 calories, 5g of protein, and 12g of fat. This recipe serves 6 and costs 70 cents per serving. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. 328 people were impressed by this recipe. This recipe from Running to the Kitchen requires salt, vanillan extract, baking powder, and coconut oil. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. Similar recipes include Strawberry Corn Muffins, strawberry corn muffins, and Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup almond meal

¼ cup almond milk

1 teaspoon baking powder

2 tablespoons coconut oil, melted

2 eggs

2 tablespoons honey

½ teaspoon salt

¾ cup diced strawberries

1 teaspoon vanilla extract

½ cup yellow corn meal

Equipment:

muffin tray

oven

bowl

whisk

Cooking instruction summary:

Preheat oven to 350 degrees and grease a muffin tin.Combine corn meal, almond meal, baking powder and salt in a large bowl.Whisk together remaining ingredients except strawberries in a separate bowl.Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.Bake for 20-22 minutes until edges start to turn golden.Remove from oven and let cool for 5-10 minutes before popping out of the tin.

 

Step by step:


1. Preheat oven to 350 degrees and grease a muffin tin.

2. Combine corn meal, almond meal, baking powder and salt in a large bowl.

3. Whisk together remaining ingredients except strawberries in a separate bowl.

4. Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.

5. Bake for 20-22 minutes until edges start to turn golden.

6. Remove from oven and let cool for 5-10 minutes before popping out of the tin.


Nutrition Information:

Quickview
195k Calories
5g Protein
11g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
195k
10%

Fat
11g
18%

  Saturated Fat
4g
31%

Carbohydrates
19g
6%

  Sugar
7g
8%

Cholesterol
54mg
18%

Sodium
229mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
10mg
13%

Phosphorus
109mg
11%

Fiber
2g
11%

Manganese
0.17mg
8%

Selenium
5µg
8%

Calcium
73mg
7%

Iron
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Potassium
162mg
5%

Zinc
0.65mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.33mg
3%

Copper
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin B3
0.42mg
2%

Vitamin D
0.29µg
2%

Vitamin E
0.26mg
2%

Vitamin A
81IU
2%

covered percent of daily need
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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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