Strawberry corn muffins

Strawberry corn muffins might be just the Southern recipe you are searching for. One serving contains 196 calories, 5g of protein, and 12g of fat. This recipe serves 6 and costs 70 cents per serving. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. 328 people were impressed by this recipe. This recipe from Running to the Kitchen requires salt, vanillan extract, baking powder, and coconut oil. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. Similar recipes include Strawberry Corn Muffins, strawberry corn muffins, and Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup almond meal

¼ cup almond milk

1 teaspoon baking powder

2 tablespoons coconut oil, melted

2 eggs

2 tablespoons honey

½ teaspoon salt

¾ cup diced strawberries

1 teaspoon vanilla extract

½ cup yellow corn meal

Equipment:

muffin tray

oven

bowl

whisk

Cooking instruction summary:

Preheat oven to 350 degrees and grease a muffin tin.Combine corn meal, almond meal, baking powder and salt in a large bowl.Whisk together remaining ingredients except strawberries in a separate bowl.Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.Bake for 20-22 minutes until edges start to turn golden.Remove from oven and let cool for 5-10 minutes before popping out of the tin.

 

Step by step:


1. Preheat oven to 350 degrees and grease a muffin tin.

2. Combine corn meal, almond meal, baking powder and salt in a large bowl.

3. Whisk together remaining ingredients except strawberries in a separate bowl.

4. Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.

5. Bake for 20-22 minutes until edges start to turn golden.

6. Remove from oven and let cool for 5-10 minutes before popping out of the tin.


Nutrition Information:

Quickview
195k Calories
5g Protein
11g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
195k
10%

Fat
11g
18%

  Saturated Fat
4g
31%

Carbohydrates
19g
6%

  Sugar
7g
8%

Cholesterol
54mg
18%

Sodium
229mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
10mg
13%

Phosphorus
109mg
11%

Fiber
2g
11%

Manganese
0.17mg
8%

Selenium
5µg
8%

Calcium
73mg
7%

Iron
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Potassium
162mg
5%

Zinc
0.65mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.33mg
3%

Copper
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin B3
0.42mg
2%

Vitamin D
0.29µg
2%

Vitamin E
0.26mg
2%

Vitamin A
81IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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