Strawberry corn muffins

Strawberry corn muffins might be just the Southern recipe you are searching for. One serving contains 196 calories, 5g of protein, and 12g of fat. This recipe serves 6 and costs 70 cents per serving. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. 328 people were impressed by this recipe. This recipe from Running to the Kitchen requires salt, vanillan extract, baking powder, and coconut oil. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. Similar recipes include Strawberry Corn Muffins, strawberry corn muffins, and Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup almond meal

¼ cup almond milk

1 teaspoon baking powder

2 tablespoons coconut oil, melted

2 eggs

2 tablespoons honey

½ teaspoon salt

¾ cup diced strawberries

1 teaspoon vanilla extract

½ cup yellow corn meal

Equipment:

muffin tray

oven

bowl

whisk

Cooking instruction summary:

Preheat oven to 350 degrees and grease a muffin tin.Combine corn meal, almond meal, baking powder and salt in a large bowl.Whisk together remaining ingredients except strawberries in a separate bowl.Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.Bake for 20-22 minutes until edges start to turn golden.Remove from oven and let cool for 5-10 minutes before popping out of the tin.

 

Step by step:


1. Preheat oven to 350 degrees and grease a muffin tin.

2. Combine corn meal, almond meal, baking powder and salt in a large bowl.

3. Whisk together remaining ingredients except strawberries in a separate bowl.

4. Add wet ingredients to dry and mix to combine.Fold in strawberries.Spoon mixture out into muffin tins.

5. Bake for 20-22 minutes until edges start to turn golden.

6. Remove from oven and let cool for 5-10 minutes before popping out of the tin.


Nutrition Information:

Quickview
195k Calories
5g Protein
11g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
195k
10%

Fat
11g
18%

  Saturated Fat
4g
31%

Carbohydrates
19g
6%

  Sugar
7g
8%

Cholesterol
54mg
18%

Sodium
229mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
10mg
13%

Phosphorus
109mg
11%

Fiber
2g
11%

Manganese
0.17mg
8%

Selenium
5µg
8%

Calcium
73mg
7%

Iron
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Potassium
162mg
5%

Zinc
0.65mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.33mg
3%

Copper
0.05mg
3%

Vitamin B12
0.13µg
2%

Vitamin B3
0.42mg
2%

Vitamin D
0.29µg
2%

Vitamin E
0.26mg
2%

Vitamin A
81IU
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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