Morning Muffins
If you want to add more lacto ovo vegetarian recipes to your recipe box, Morning Muffins might be a recipe you should try. This morn meal has 182 calories, 4g of protein, and 1g of fat per serving. This recipe serves 12 and costs 52 cents per serving. This recipe is liked by 1230 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Vegetarian Times requires salt, orange zest, flour, and whole-wheat pastry flour. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. Try Good Morning Sunshine Muffins (Hearty Carrot Muffins with Coconut and Pineapple), Morning Muffins, and Morning Glory Muffins for similar recipes.
Servings: 12
Ingredients:
1 ½ tsp. baking powder
¼ tsp. baking soda
½ tsp. cinnamon
1 cup organic mixed dried fruit, such as raisins, cranberries, chopped apricots, chopped figs, etc.
2 large eggs
½ cup all-purpose flour
¾ cup low-fat plain yogurt
2 Tbs. orange zest
¼ tsp. salt
¾ cup turbinado sugar, plus more for sprinkling
1 ½ cups whole-wheat pastry flour
Equipment:
oven
bowl
muffin tray
whisk
toothpicks
wire rack
frying pan
Cooking instruction summary:
Preheat oven to 350F. Place dried fruit in heatproof bowl. Cover with boiling water, and let stand 5 minutes to plump fruit. Drain, and set aside.Coat 12-muffin tin with nonstick cooking spray. Combine flours, sugar, orange zest, baking powder, cinnamon, baking soda and salt in large bowl.Whisk together eggs and yogurt in separate bowl. Stir egg mixture into flour mixture. Fold in fruit.Fill muffin tins with batter. Sprinkle tops with sugar. Bake 20 to 25 minutes, or until tops spring back when touched and toothpick inserted in center comes out clean. Cool 10 minutes in pan. Unmold, and cool completely on wire rack.
Step by step:
1. Preheat oven to 350F.
2. Place dried fruit in heatproof bowl. Cover with boiling water, and let stand 5 minutes to plump fruit.
3. Drain, and set aside.Coat 12-muffin tin with nonstick cooking spray.
4. Combine flours, sugar, orange zest, baking powder, cinnamon, baking soda and salt in large bowl.
5. Whisk together eggs and yogurt in separate bowl. Stir egg mixture into flour mixture. Fold in fruit.Fill muffin tins with batter. Sprinkle tops with sugar.
6. Bake 20 to 25 minutes, or until tops spring back when touched and toothpick inserted in center comes out clean. Cool 10 minutes in pan. Unmold, and cool completely on wire rack.
Nutrition Information:
covered percent of daily need
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