BLT Chopped Salad with Basil Green Goddess Dressing

BLT Chopped Salad with Basil Green Goddess Dressing is a main course that serves 2. For $2.12 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 535 calories, 13g of protein, and 51g of fat per serving. 154 people have tried and liked this recipe. A mixture of baby spinach, red onion, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Laurens Latest. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is pretty good. Try Basil Green Goddess Salad Dressing, Bibb Salad with Basil Green Goddess Dressing, and Butter Lettuce Salad with Basil Green Goddess Dressing for similar recipes.

Servings: 2

 

Ingredients:

3 cups chopped baby kale/spinach mix

6 small slices bacon, cooked & crumbled

6 large basil leaves, chopped finely

3 tablespoons blue cheese

1 small clove garlic, finely minced

2 tablespoons lemon juice

1/4 cup real mayonnaise

2 tablespoons chopped red onion

salt & pepper, to taste

1/2 cup chopped tomatoes

1 tablespoon water

1/4 cup chopped yellow bell peppers

Equipment:

bowl

Cooking instruction summary:

Add all ingredients for salad to large bowl.In separate smaller bowl, stir dressing ingredients together until combined. Toss dressing with salad and serve immediately.

 

Step by step:


1. Add all ingredients for salad to large bowl.In separate smaller bowl, stir dressing ingredients together until combined. Toss dressing with salad and serve immediately.


Nutrition Information:

Quickview
372k Calories
12g Protein
32g Total Fat
7g Carbs
18% Health Score
Limit These
Calories
372k
19%

Fat
32g
50%

  Saturated Fat
8g
51%

Carbohydrates
7g
3%

  Sugar
2g
3%

Cholesterol
43mg
14%

Sodium
969mg
42%

Get Enough Of These
Protein
12g
26%

Vitamin K
271µg
258%

Vitamin A
4738IU
95%

Vitamin C
59mg
72%

Folate
108µg
27%

Manganese
0.53mg
27%

Selenium
14µg
21%

Phosphorus
177mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Potassium
571mg
16%

Vitamin E
2mg
15%

Vitamin B1
0.21mg
14%

Magnesium
55mg
14%

Vitamin B2
0.21mg
12%

Calcium
119mg
12%

Iron
1mg
10%

Zinc
1mg
10%

Copper
0.15mg
8%

Fiber
1g
7%

Vitamin B12
0.44µg
7%

Vitamin B5
0.63mg
6%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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