Jalapeno Carrot Rice Salad with Charred Peppers, Pepitas & Avocado-Tomato Salsa

Jalapeno Carrot Rice Salad with Charred Peppers, Pepitas & Avocado-Tomato Salsa might be a good recipe to expand your side dish recipe box. For $2.19 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 22g of fat, and a total of 305 calories. This recipe serves 2. It is brought to you by Inspiralized. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. 168 people found this recipe to be yummy and satisfying. Head to the store and pick up plum tomatoes, carrot, roasted pepitas, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people really liked this Mexican dish. Overall, this recipe earns an excellent spoonacular score of 96%. Similar recipes include Pork Tenderloin With Charred Tomato and Jalapeno Salsa, Jalapeno and Chorizo Carrot Rice with Avocado, and Fruity Black Rice Salad With Cilantro, Avocado, and Pepitas in Chili-Orange Vinaigrette.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-2 avocados, insides cubed

1 large carrot, peeled, Blade C

2 tbsp chopped cilantro

1 large clove of garlic, minced

1 small jalapeno, seeds removed, minced

juice of 1 lime

2 tbsp roasted salted pepitas

2 plum tomatoes, seeds remove, chopped

1 large red bell pepper

1/4 cup diced red onion

salt and pepper, to taste

1/4 cup vegetable broth

Equipment:

bowl

stove

food processor

frying pan

Cooking instruction summary:

In a bowl, place in all of the ingredients for the salsa. Toss to combine and set aside.Place a red bell pepper on the stovetop with the heat on high. Char, rotating, until pepper skin is completely blackened. Place in a paper bag or plastic container, seal, and let steam for about 5 minutes. Then, peel off the skin of the pepper and slice into strips. Set aside.Place your carrot noodles into a food processor and pulse until made into rice-like bits. Then, place a large skillet over medium heat and add in the olive oil. Then, add in the garlic and cook for 30 seconds. Then, add in the jalapenos and carrot rice and season with salt and pepper. Cook for 2 minutes and add in the vegetable broth. Cook for 5 more minutes or until carrot has softened.In two bowls, divide the rice. Then, top with equal parts of the salsa and peppers. Finally, top each with 1 tbsp of pepitas. Enjoy!

 

Step by step:


1. In a bowl, place in all of the ingredients for the salsa. Toss to combine and set aside.

2. Place a red bell pepper on the stovetop with the heat on high. Char, rotating, until pepper skin is completely blackened.

3. Place in a paper bag or plastic container, seal, and let steam for about 5 minutes. Then, peel off the skin of the pepper and slice into strips. Set aside.

4. Place your carrot noodles into a food processor and pulse until made into rice-like bits. Then, place a large skillet over medium heat and add in the olive oil. Then, add in the garlic and cook for 30 seconds. Then, add in the jalapenos and carrot rice and season with salt and pepper. Cook for 2 minutes and add in the vegetable broth. Cook for 5 more minutes or until carrot has softened.In two bowls, divide the rice. Then, top with equal parts of the salsa and peppers. Finally, top each with 1 tbsp of pepitas. Enjoy!


Nutrition Information:

Quickview
258k Calories
5g Protein
17g Total Fat
24g Carbs
49% Health Score
Limit These
Calories
258k
13%

Fat
17g
27%

  Saturated Fat
2g
16%

Carbohydrates
24g
8%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
364mg
16%

Get Enough Of These
Protein
5g
11%

Vitamin A
9418IU
188%

Vitamin C
140mg
170%

Fiber
11g
45%

Folate
145µg
36%

Vitamin K
37µg
36%

Vitamin B6
0.68mg
34%

Manganese
0.64mg
32%

Potassium
1034mg
30%

Vitamin E
4mg
29%

Magnesium
82mg
21%

Vitamin B5
1mg
19%

Vitamin B3
3mg
18%

Phosphorus
171mg
17%

Copper
0.34mg
17%

Vitamin B2
0.26mg
15%

Vitamin B1
0.18mg
12%

Zinc
1mg
10%

Iron
1mg
9%

Calcium
49mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

Popular Recipes
Lemon Chia Muffins

Foodnetwork

Flat Iron Steak with Piquillo Pepper Pesto

Foodnetwork

Roasted Red Pepper Hummus

Foodnetwork

Roasted Green Chile Chicken Sausage & Corn Stuffed Poblano Peppers

The Housewife in Training Files

Toast Tuesday – Egg and Arugula Toast

Fit Foodie Finds