Easy Banana Muffins

You can never have too many morn meal recipes, so give Easy Banana Muffins a try. One serving contains 169 calories, 2g of protein, and 7g of fat. For 17 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up bananas, vegetable oil, egg, and a few other things to make it today. This recipe is liked by 523 foodies and cooks. It is brought to you by Framed Cooks. It is a good option if you're following a dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 33%, this dish is not so excellent. Try Easy Banana Muffins, Easy Protein Banana Muffins (DF, GF, Vegan), and Quick and Easy Banana-Oat Muffins for similar recipes.

Servings: 12

 

Ingredients:

3 medium bananas, mashed

2 cups Bisquick

1 egg

1/3 cup sugar

3 tablespoons vegetable oil

Equipment:

oven

muffin liners

muffin tray

Cooking instruction summary:

1. Preheat oven to 400. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.2. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.3. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!

 

Step by step:


1. Preheat oven to 40

2. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.

3. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.

4. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown.

5. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!


Nutrition Information:

Quickview
168k Calories
2g Protein
7g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
168k
8%

Fat
7g
11%

  Saturated Fat
3g
24%

Carbohydrates
24g
8%

  Sugar
11g
13%

Cholesterol
14mg
5%

Sodium
260mg
11%

Get Enough Of These
Protein
2g
5%

Phosphorus
130mg
13%

Vitamin B1
0.13mg
8%

Folate
32µg
8%

Vitamin B2
0.13mg
7%

Manganese
0.15mg
7%

Vitamin B6
0.13mg
6%

Vitamin B3
1mg
6%

Fiber
1g
5%

Selenium
2µg
4%

Potassium
143mg
4%

Calcium
39mg
4%

Iron
0.7mg
4%

Magnesium
13mg
3%

Vitamin B5
0.33mg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Vitamin K
2µg
2%

Vitamin B12
0.11µg
2%

Vitamin E
0.23mg
2%

Zinc
0.21mg
1%

covered percent of daily need
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Related Videos:

Easy Banana Muffins Recipe with Chocolate Chips

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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