Easy Banana Muffins

You can never have too many morn meal recipes, so give Easy Banana Muffins a try. One serving contains 169 calories, 2g of protein, and 7g of fat. For 17 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up bananas, vegetable oil, egg, and a few other things to make it today. This recipe is liked by 523 foodies and cooks. It is brought to you by Framed Cooks. It is a good option if you're following a dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 33%, this dish is not so excellent. Try Easy Banana Muffins, Easy Protein Banana Muffins (DF, GF, Vegan), and Quick and Easy Banana-Oat Muffins for similar recipes.

Servings: 12

 

Ingredients:

3 medium bananas, mashed

2 cups Bisquick

1 egg

1/3 cup sugar

3 tablespoons vegetable oil

Equipment:

oven

muffin liners

muffin tray

Cooking instruction summary:

1. Preheat oven to 400. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.2. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.3. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!

 

Step by step:


1. Preheat oven to 40

2. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.

3. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.

4. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown.

5. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!


Nutrition Information:

Quickview
168k Calories
2g Protein
7g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
168k
8%

Fat
7g
11%

  Saturated Fat
3g
24%

Carbohydrates
24g
8%

  Sugar
11g
13%

Cholesterol
14mg
5%

Sodium
260mg
11%

Get Enough Of These
Protein
2g
5%

Phosphorus
130mg
13%

Vitamin B1
0.13mg
8%

Folate
32µg
8%

Vitamin B2
0.13mg
7%

Manganese
0.15mg
7%

Vitamin B6
0.13mg
6%

Vitamin B3
1mg
6%

Fiber
1g
5%

Selenium
2µg
4%

Potassium
143mg
4%

Calcium
39mg
4%

Iron
0.7mg
4%

Magnesium
13mg
3%

Vitamin B5
0.33mg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Vitamin K
2µg
2%

Vitamin B12
0.11µg
2%

Vitamin E
0.23mg
2%

Zinc
0.21mg
1%

covered percent of daily need
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Related Videos:

Easy Banana Muffins Recipe with Chocolate Chips

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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