Grilled BLT Panzanella

Grilled BLT Panzanellan is a Mediterranean side dish. One serving contains 599 calories, 19g of protein, and 30g of fat. For $2.25 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for The Fourth Of July. This recipe from Greens And Chocolate requires mayonnaise, salt, garlic, and fresh basil. 21 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: BLT Panzanella, BLT Panzanella Salad, and BLT Panzanella Salad.

Servings: 4

 

Ingredients:

6 oz bacon, cooked and roughly chopped

¼ cup buttermilk

1 loaf french bread

2 tablespoons fresh basil, minced

2 cloves garlic, minced

juice of half a lemon

1 tablespoon mayonnaise

2 tablespoons olive oil

pepper, to taste

1 romaine heart, roughly chopped (about 3 cups)

½ teaspoon salt

3 large tomatoes, cut into bite-sized chunks

2 tablespoons plain yogurt (or sour cream)

Equipment:

grill

grill pan

canning jar

bowl

Cooking instruction summary:

Preheat grill to medium-high heat.Cut baguette into bite-sized chunks.Drizzle with olive oil and season with salt and pepper.Place chunks of baguette into a mesh grill pan and grill for 5-8 minutes, turning every couple of minutes until lightly charred on each side. If you don't have a grill pan you can keep the chunks larger and grill slices of bread directly on the grill for about 1 minute on each side, and then cut into smaller chunks once grilled.In large bowl, combine bread, chopped bacon, tomatoes, and romaine lettuce.To make the dressing, combine all dressing ingredients in small mason jar and shake until well combined.Drizzle over bread and vegetables and toss well to combine.Serve immediately and enjoy!

 

Step by step:


1. Preheat grill to medium-high heat.

2. Cut baguette into bite-sized chunks.

3. Drizzle with olive oil and season with salt and pepper.

4. Place chunks of baguette into a mesh grill pan and grill for 5-8 minutes, turning every couple of minutes until lightly charred on each side. If you don't have a grill pan you can keep the chunks larger and grill slices of bread directly on the grill for about 1 minute on each side, and then cut into smaller chunks once grilled.In large bowl, combine bread, chopped bacon, tomatoes, and romaine lettuce.To make the dressing, combine all dressing ingredients in small mason jar and shake until well combined.

5. Drizzle over bread and vegetables and toss well to combine.

6. Serve immediately and enjoy!


Nutrition Information:

Quickview
653k Calories
29g Protein
27g Total Fat
71g Carbs
40% Health Score
Limit These
Calories
653k
33%

Fat
27g
43%

  Saturated Fat
7g
48%

Carbohydrates
71g
24%

  Sugar
11g
13%

Cholesterol
46mg
15%

Sodium
1589mg
69%

Get Enough Of These
Protein
29g
60%

Vitamin C
127mg
155%

Vitamin A
6647IU
133%

Selenium
49µg
70%

Folate
259µg
65%

Vitamin K
65µg
62%

Vitamin B3
10mg
54%

Vitamin B1
0.82mg
54%

Manganese
0.87mg
43%

Vitamin B6
0.73mg
36%

Phosphorus
361mg
36%

Vitamin B2
0.55mg
32%

Iron
5mg
29%

Potassium
986mg
28%

Fiber
6g
26%

Vitamin E
3mg
23%

Zinc
2mg
19%

Magnesium
75mg
19%

Copper
0.31mg
16%

Vitamin B5
1mg
14%

Calcium
115mg
12%

Vitamin B12
0.61µg
10%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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