One Pot Spicy Pork Ragu with Orzo

One Pot Spicy Pork Ragu with Orzo might be a good recipe to expand your main course recipe box. One portion of this dish contains around 30g of protein, 27g of fat, and a total of 519 calories. This recipe serves 6. For $1.78 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 125 people were impressed by this recipe. A mixture of beef broth, olive oil, red wine, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Jo Cooks. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 91%, this dish is great. Try Baked Ziti with Spicy Pork and Sausage Ragù, Baked Ziti with Spicy Pork and Sausage Ragù, and Rigatoni with Spicy Calabrese-Style Pork Ragù for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1½ cup beef broth

1 medium carrot, chopped

1 celery stalks, chopped

1 tsp dried basil

1 tbsp fresh Parsley, chopped

1 lb ground pork

1 tbsp hot sauce, I used Sriracha

1 tbsp olive oil

1 medium onion, chopped

1 tsp dried oregano

1½ cup dry orzo

fresh Parmesan cheese for serving

pinch of red pepper flakes

¼ cup red wine

salt and pepper to taste

20 oz can tomato juice

Equipment:

dutch oven

frying pan

Cooking instruction summary:

In a large skillet or Dutch Oven heat the olive oil over medium-high heat. Add ground pork and cook until pork is no longer pink, breaking it up as you go along.Add the chopped onion, celery, and carrot to the skillet and cook for another 3 minutes until the onion and carrot are soft and the onion turns translucent.Stir in the red wine. Add the red pepper flakes, oregano, basil and stir well. Add the orzo, tomato juice, beef broth, hot sauce and stir well. Season with salt and pepper as needed.Reduce the heat to medium low and cook for about 10 to 12 minutes or until all of the liquid is absorbed, stirring occasionally.Garnish with parsley and serve with grated Parmesan cheese.

 

Step by step:


1. In a large skillet or Dutch Oven heat the olive oil over medium-high heat.

2. Add ground pork and cook until pork is no longer pink, breaking it up as you go along.

3. Add the chopped onion, celery, and carrot to the skillet and cook for another 3 minutes until the onion and carrot are soft and the onion turns translucent.Stir in the red wine.

4. Add the red pepper flakes, oregano, basil and stir well.

5. Add the orzo, tomato juice, beef broth, hot sauce and stir well. Season with salt and pepper as needed.Reduce the heat to medium low and cook for about 10 to 12 minutes or until all of the liquid is absorbed, stirring occasionally.

6. Garnish with parsley and serve with grated Parmesan cheese.


Nutrition Information:

Quickview
420k Calories
21g Protein
20g Total Fat
35g Carbs
28% Health Score
Limit These
Calories
420k
21%

Fat
20g
31%

  Saturated Fat
7g
45%

Carbohydrates
35g
12%

  Sugar
5g
7%

Cholesterol
57mg
19%

Sodium
509mg
22%

Alcohol
1g
6%

Get Enough Of These
Protein
21g
43%

Selenium
43µg
63%

Vitamin A
2271IU
45%

Vitamin B1
0.65mg
44%

Vitamin C
22mg
27%

Phosphorus
269mg
27%

Manganese
0.51mg
26%

Vitamin B6
0.51mg
25%

Vitamin B3
4mg
24%

Potassium
744mg
21%

Vitamin K
20µg
20%

Zinc
2mg
17%

Vitamin B2
0.27mg
16%

Magnesium
53mg
13%

Copper
0.22mg
11%

Iron
1mg
11%

Calcium
105mg
11%

Vitamin B5
1mg
10%

Folate
39µg
10%

Fiber
2g
10%

Vitamin B12
0.59µg
10%

Vitamin E
0.85mg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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