Scalloped Cabbage

Scalloped Cabbage requires roughly 40 minutes from start to finish. This recipe serves 6. One portion of this dish contains roughly 9g of protein, 19g of fat, and a total of 273 calories. For 46 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 37 people were impressed by this recipe. If you have shredded cheddar cheese, butter, pepper, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so outstanding spoonacular score of 39%. Try Scalloped Cabbage, Scalloped Cabbage, and Scalloped Cabbage Casserole for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3/4 cup bread crumbs

2 tablespoons butter, melted

1/2 medium head cabbage, chopped (about 4 cups)

3 tablespoons all-purpose flour

1 cup milk

Dash pepper

1/2 teaspoon salt

1 cup (4 ounces) shredded cheddar cheese

3 tablespoons vegetable oil

Equipment:

sauce pan

Cooking instruction summary:

Directions Place cabbage in a greased 2-qt. casserole; set aside. In a saucepan, heat oil over medium. Stir in flour, salt and pepper; cook until bubbly. gradually stir in milk; cook and stir until thickened. Fold in cheese. Pour over cabbage. Combine bread crumbs and butter; sprinkle on top. Bake, uncovered, at 350° for 20-30 minutes or until bubbly. Serve immediately. Yield: 4-6 servings. Originally published as Scalloped Cabbage in Reminisce ExtraApril 1993, p49 Nutritional Facts 1 serving (1 cup) equals 278 calories, 19 g fat (9 g saturated fat), 38 mg cholesterol, 312 mg sodium, 20 g carbohydrate, 2 g fiber, 9 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place cabbage in a greased 2-qt. casserole; set aside. In a saucepan, heat oil over medium. Stir in flour, salt and pepper; cook until bubbly. gradually stir in milk; cook and stir until thickened. Fold in cheese.

2. Pour over cabbage.

3. Combine bread crumbs and butter; sprinkle on top.

4. Bake, uncovered, at 350° for 20-30 minutes or until bubbly.

5. Serve immediately.


Nutrition Information:

Quickview
273k Calories
8g Protein
19g Total Fat
17g Carbs
4% Health Score
Limit These
Calories
273k
14%

Fat
19g
29%

  Saturated Fat
13g
81%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
33mg
11%

Sodium
469mg
20%

Get Enough Of These
Protein
8g
18%

Vitamin K
39µg
37%

Calcium
227mg
23%

Vitamin C
17mg
21%

Phosphorus
170mg
17%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
14%

Selenium
8µg
13%

Folate
46µg
12%

Manganese
0.23mg
12%

Vitamin A
417IU
8%

Fiber
1g
8%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin B12
0.4µg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Potassium
183mg
5%

Vitamin B6
0.1mg
5%

Vitamin D
0.71µg
5%

Vitamin B5
0.43mg
4%

Vitamin E
0.54mg
4%

Copper
0.07mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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