Crunchy Fried PB and J

Crunchy Fried PB and J might be a good recipe to expand your main course collection. This recipe serves 4. One serving contains 1375 calories, 33g of protein, and 77g of fat. For $2.5 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. If you have potato chips, eggs, peanut butter, and a few other ingredients on hand, you can make it. 14 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is outstanding. If you like this recipe, you might also like recipes such as Crunchy Fried Shrimp, Crunchy Pan-Fried Chicken, and Crunchy Fried Fish Tacos.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bananas, sliced thin on the bias

8 1-inch-thick slices Pullman bread

2 cups cinnamon square cereal, crushed by hand in a re-sealable plastic bag

3 large eggs, beaten

1 cup chunky peanut butter

2 cups plain potato chips with ridges

1 cup good raspberry preserves

8 tablespoons (1 stick) unsalted butter

Equipment:

bowl

frying pan

Cooking instruction summary:

Watch how to make this recipe. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices. Place the eggs and cereal in separate shallow bowls. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed. Cut the sandwiches in half on the diagonal and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices.

3. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices.

4. Place the eggs and cereal in separate shallow bowls.

5. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches.

6. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed.

7. Cut the sandwiches in half on the diagonal and serve.


Nutrition Information:

Quickview
1368k Calories
32g Protein
76g Total Fat
150g Carbs
37% Health Score
Limit These
Calories
1368k
68%

Fat
76g
118%

  Saturated Fat
24g
154%

Carbohydrates
150g
50%

  Sugar
61g
68%

Cholesterol
199mg
67%

Sodium
994mg
43%

Get Enough Of These
Protein
32g
65%

Manganese
2mg
141%

Vitamin B3
17mg
88%

Vitamin E
10mg
68%

Vitamin B6
1mg
67%

Phosphorus
594mg
59%

Folate
233µg
58%

Iron
10mg
58%

Fiber
14g
56%

Selenium
39µg
56%

Magnesium
222mg
56%

Vitamin B2
0.89mg
52%

Potassium
1666mg
48%

Copper
0.86mg
43%

Vitamin B1
0.64mg
42%

Vitamin B5
3mg
40%

Zinc
5mg
35%

Vitamin A
1441IU
29%

Vitamin C
20mg
25%

Vitamin B12
1µg
23%

Calcium
174mg
17%

Vitamin K
15µg
14%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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