Crunchy Fried PB and J

Crunchy Fried PB and J might be a good recipe to expand your main course collection. This recipe serves 4. One serving contains 1375 calories, 33g of protein, and 77g of fat. For $2.5 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. If you have potato chips, eggs, peanut butter, and a few other ingredients on hand, you can make it. 14 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is outstanding. If you like this recipe, you might also like recipes such as Crunchy Fried Shrimp, Crunchy Pan-Fried Chicken, and Crunchy Fried Fish Tacos.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bananas, sliced thin on the bias

8 1-inch-thick slices Pullman bread

2 cups cinnamon square cereal, crushed by hand in a re-sealable plastic bag

3 large eggs, beaten

1 cup chunky peanut butter

2 cups plain potato chips with ridges

1 cup good raspberry preserves

8 tablespoons (1 stick) unsalted butter

Equipment:

bowl

frying pan

Cooking instruction summary:

Watch how to make this recipe. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices. Place the eggs and cereal in separate shallow bowls. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed. Cut the sandwiches in half on the diagonal and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices.

3. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices.

4. Place the eggs and cereal in separate shallow bowls.

5. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches.

6. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed.

7. Cut the sandwiches in half on the diagonal and serve.


Nutrition Information:

Quickview
1368k Calories
32g Protein
76g Total Fat
150g Carbs
37% Health Score
Limit These
Calories
1368k
68%

Fat
76g
118%

  Saturated Fat
24g
154%

Carbohydrates
150g
50%

  Sugar
61g
68%

Cholesterol
199mg
67%

Sodium
994mg
43%

Get Enough Of These
Protein
32g
65%

Manganese
2mg
141%

Vitamin B3
17mg
88%

Vitamin E
10mg
68%

Vitamin B6
1mg
67%

Phosphorus
594mg
59%

Folate
233µg
58%

Iron
10mg
58%

Fiber
14g
56%

Selenium
39µg
56%

Magnesium
222mg
56%

Vitamin B2
0.89mg
52%

Potassium
1666mg
48%

Copper
0.86mg
43%

Vitamin B1
0.64mg
42%

Vitamin B5
3mg
40%

Zinc
5mg
35%

Vitamin A
1441IU
29%

Vitamin C
20mg
25%

Vitamin B12
1µg
23%

Calcium
174mg
17%

Vitamin K
15µg
14%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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