Crunchy Fried PB and J

Crunchy Fried PB and J might be a good recipe to expand your main course collection. This recipe serves 4. One serving contains 1375 calories, 33g of protein, and 77g of fat. For $2.5 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. If you have potato chips, eggs, peanut butter, and a few other ingredients on hand, you can make it. 14 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is outstanding. If you like this recipe, you might also like recipes such as Crunchy Fried Shrimp, Crunchy Pan-Fried Chicken, and Crunchy Fried Fish Tacos.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bananas, sliced thin on the bias

8 1-inch-thick slices Pullman bread

2 cups cinnamon square cereal, crushed by hand in a re-sealable plastic bag

3 large eggs, beaten

1 cup chunky peanut butter

2 cups plain potato chips with ridges

1 cup good raspberry preserves

8 tablespoons (1 stick) unsalted butter

Equipment:

bowl

frying pan

Cooking instruction summary:

Watch how to make this recipe. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices. Place the eggs and cereal in separate shallow bowls. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed. Cut the sandwiches in half on the diagonal and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Spread the peanut butter on 4 slices of bread and the raspberry preserves on the other 4 slices.

3. Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices.

4. Place the eggs and cereal in separate shallow bowls.

5. Heat a 12-inch nonstick skillet over medium-low heat and melt 2 tablespoons of the butter. Dip a sandwich in the eggs, then the cinnamon cereal, pressing down to make sure the cereal adheres to both sides. Repeat with the other sandwiches.

6. In batches, fry the sandwiches low and slow until golden brown, 2 to 3 minutes per side, adding more butter to the pan as needed.

7. Cut the sandwiches in half on the diagonal and serve.


Nutrition Information:

Quickview
1368k Calories
32g Protein
76g Total Fat
150g Carbs
37% Health Score
Limit These
Calories
1368k
68%

Fat
76g
118%

  Saturated Fat
24g
154%

Carbohydrates
150g
50%

  Sugar
61g
68%

Cholesterol
199mg
67%

Sodium
994mg
43%

Get Enough Of These
Protein
32g
65%

Manganese
2mg
141%

Vitamin B3
17mg
88%

Vitamin E
10mg
68%

Vitamin B6
1mg
67%

Phosphorus
594mg
59%

Folate
233µg
58%

Iron
10mg
58%

Fiber
14g
56%

Selenium
39µg
56%

Magnesium
222mg
56%

Vitamin B2
0.89mg
52%

Potassium
1666mg
48%

Copper
0.86mg
43%

Vitamin B1
0.64mg
42%

Vitamin B5
3mg
40%

Zinc
5mg
35%

Vitamin A
1441IU
29%

Vitamin C
20mg
25%

Vitamin B12
1µg
23%

Calcium
174mg
17%

Vitamin K
15µg
14%

Vitamin D
1µg
12%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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