No Bake Cookie Dough Blizzard

No Bake Cookie Dough Blizzard takes around 5 minutes from beginning to end. This recipe makes 2 servings with 299 calories, 7g of protein, and 13g of fat each. For 48 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is liked by 3419 foodies and cooks. This recipe from Minimalist Baker requires bananas, cookie, crunchy peanut butter, and dairy milk. With a spoonacular score of 88%, this dish is spectacular. Similar recipes are Healthy Chocolate-Chip Cookie-Dough Protein “Blizzard”, Chocolate Coconut Ice Cream Cookie Dough Blizzard (with VIDEO), and No-bake cookie dough bites.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 ripe bananas, previously peeled, quartered and frozen

3-4 PB stuffed no bake cookie bites

2 Tbsp crunchy, natural salted peanut butter

1/3 - 2/3 cup non-dairy milk (I used Silk Coconut)

Equipment:

blender

Cooking instruction summary:

Add your bananas, peanut butter and non-dairy milk to the blender and blend until thick, creamy and smooth. Start out with less milk to ensure you achieve a thick texture, then add more to ensure it all blends evenly.Once blended, drop in two no bake cookie bites and give it two more pulses to loosely mix.Pour into two serving glasses, and top with another crumbled no bake cookie bite (optional). Serve immediately.

 

Step by step:


1. Add your bananas, peanut butter and non-dairy milk to the blender and blend until thick, creamy and smooth. Start out with less milk to ensure you achieve a thick texture, then add more to ensure it all blends evenly.Once blended, drop in two no bake cookie bites and give it two more pulses to loosely mix.

2. Pour into two serving glasses, and top with another crumbled no bake cookie bite (optional).

3. Serve immediately.


Nutrition Information:

Quickview
198k Calories
3g Protein
4g Total Fat
37g Carbs
18% Health Score
Limit These
Calories
198k
10%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
37g
13%

  Sugar
17g
20%

Cholesterol
3mg
1%

Sodium
99mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin B6
0.54mg
27%

Manganese
0.38mg
19%

Vitamin C
13mg
16%

Potassium
492mg
14%

Fiber
3g
14%

Vitamin B3
2mg
13%

Vitamin B2
0.21mg
13%

Folate
46µg
12%

Magnesium
34mg
9%

Copper
0.16mg
8%

Vitamin E
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B12
0.44µg
7%

Calcium
66mg
7%

Iron
0.91mg
5%

Vitamin A
243IU
5%

Selenium
3µg
5%

Vitamin B5
0.44mg
4%

Phosphorus
42mg
4%

Vitamin D
0.49µg
3%

Zinc
0.35mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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