Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce)

Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce) might be a good recipe to expand your sauce recipe box. For 98 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 105 calories, 3g of protein, and 0g of fat per serving. This recipe serves 4. This recipe from Serious Eats requires broth, unseasoned rice wine vinegar, mirin, and sake. 17 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a good spoonacular score of 65%. If you like this recipe, you might also like recipes such as Soy-braised Kabocha Squash, Shrimp Tempura with Soy Sake Dipping Sauce, and Yudofu (simmered Tofu With Soy Dipping Sauce).

Servings: 4

 

Ingredients:

2 cups dashi broth

1 kabocha squash, peeled, seeded, and cut into roughly 2 inch pieces

1 tablespoon mirin

2 tablespoons sake

2 tablespoons soy sauce

1 tablespoon unseasoned rice wine vinegar

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Place squash in a large saucepan. Cover with dashi broth and bring to a boil. 2 Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes. 3 Place squash in bowls. Top with extra broth.

 

Step by step:


1. 1

2. Place squash in a large saucepan. Cover with dashi broth and bring to a boil.

3. 2

4. Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes.

5. 3

6. Place squash in bowls. Top with extra broth.


Nutrition Information:

Quickview
104k Calories
3g Protein
0.3g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
104k
5%

Fat
0.3g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
23g
8%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1014mg
44%

Alcohol
1g
9%

Get Enough Of These
Protein
3g
6%

Vitamin A
3326IU
67%

Vitamin C
27mg
34%

Potassium
808mg
23%

Manganese
0.41mg
21%

Vitamin B6
0.37mg
18%

Folate
55µg
14%

Fiber
3g
14%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Calcium
65mg
7%

Phosphorus
64mg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.51mg
3%

Vitamin K
2µg
2%

Vitamin E
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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