Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce)

Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce) might be a good recipe to expand your sauce recipe box. For 98 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 105 calories, 3g of protein, and 0g of fat per serving. This recipe serves 4. This recipe from Serious Eats requires broth, unseasoned rice wine vinegar, mirin, and sake. 17 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a good spoonacular score of 65%. If you like this recipe, you might also like recipes such as Soy-braised Kabocha Squash, Shrimp Tempura with Soy Sake Dipping Sauce, and Yudofu (simmered Tofu With Soy Dipping Sauce).

Servings: 4

 

Ingredients:

2 cups dashi broth

1 kabocha squash, peeled, seeded, and cut into roughly 2 inch pieces

1 tablespoon mirin

2 tablespoons sake

2 tablespoons soy sauce

1 tablespoon unseasoned rice wine vinegar

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Place squash in a large saucepan. Cover with dashi broth and bring to a boil. 2 Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes. 3 Place squash in bowls. Top with extra broth.

 

Step by step:


1. 1

2. Place squash in a large saucepan. Cover with dashi broth and bring to a boil.

3. 2

4. Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes.

5. 3

6. Place squash in bowls. Top with extra broth.


Nutrition Information:

Quickview
104k Calories
3g Protein
0.3g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
104k
5%

Fat
0.3g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
23g
8%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1014mg
44%

Alcohol
1g
9%

Get Enough Of These
Protein
3g
6%

Vitamin A
3326IU
67%

Vitamin C
27mg
34%

Potassium
808mg
23%

Manganese
0.41mg
21%

Vitamin B6
0.37mg
18%

Folate
55µg
14%

Fiber
3g
14%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Calcium
65mg
7%

Phosphorus
64mg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.51mg
3%

Vitamin K
2µg
2%

Vitamin E
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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