Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce)

Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce) might be a good recipe to expand your sauce recipe box. For 98 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 105 calories, 3g of protein, and 0g of fat per serving. This recipe serves 4. This recipe from Serious Eats requires broth, unseasoned rice wine vinegar, mirin, and sake. 17 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a good spoonacular score of 65%. If you like this recipe, you might also like recipes such as Soy-braised Kabocha Squash, Shrimp Tempura with Soy Sake Dipping Sauce, and Yudofu (simmered Tofu With Soy Dipping Sauce).

Servings: 4

 

Ingredients:

2 cups dashi broth

1 kabocha squash, peeled, seeded, and cut into roughly 2 inch pieces

1 tablespoon mirin

2 tablespoons sake

2 tablespoons soy sauce

1 tablespoon unseasoned rice wine vinegar

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Place squash in a large saucepan. Cover with dashi broth and bring to a boil. 2 Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes. 3 Place squash in bowls. Top with extra broth.

 

Step by step:


1. 1

2. Place squash in a large saucepan. Cover with dashi broth and bring to a boil.

3. 2

4. Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes.

5. 3

6. Place squash in bowls. Top with extra broth.


Nutrition Information:

Quickview
104k Calories
3g Protein
0.3g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
104k
5%

Fat
0.3g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
23g
8%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1014mg
44%

Alcohol
1g
9%

Get Enough Of These
Protein
3g
6%

Vitamin A
3326IU
67%

Vitamin C
27mg
34%

Potassium
808mg
23%

Manganese
0.41mg
21%

Vitamin B6
0.37mg
18%

Folate
55µg
14%

Fiber
3g
14%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Calcium
65mg
7%

Phosphorus
64mg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.51mg
3%

Vitamin K
2µg
2%

Vitamin E
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Our local Eden Corn Festival is this weekend. My favorite part is the crowning of the Corn Queen, otherwise know as Queened Corn. All the girls are absolutely beautiful - not a hominy one in the bunch. The winner is usually a fairly husky girl - the thin as a stalk types don`t seem to win. And it helps to wear really flashy earrings. They present her with a lovely peach cobbler for a prize. One year some folks thought the contest was fixed, but they couldn`t come up with a kernal of evidence!

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