Sweet and Sneaky Ways to Eat Your Veggies: Carrots
Sweet and Sneaky Ways to Eat Your Veggies: Carrots is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 1 servings. For 22 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This side dish has 151 calories, 4g of protein, and 2g of fat per serving. This recipe from Amys Healthy Baking requires sugar, ground cinnamon, ground nutmeg, and old-fashioned oats. 44 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 96%. If you like this recipe, take a look at these similar recipes: Sweet and Sneaky Ways to Eat Your Veggies: Onions, Sweet and Sneaky Ways to Eat Your Veggies: Pumpkin, and Sweet and Sneaky Ways to Eat Your Veggies: Beets.
Servings: 1
Ingredients:
¼ c. finely shredded carrots (about 3 baby carrots)
¼ tsp ground cinnamon
1/8 tsp ground nutmeg
1/3 c. old-fashioned oats
2-3 tsp sugar, or to taste (Truvia and Splenda would both work too)
2/3 c. water
Equipment:
microwave
bowl
Cooking instruction summary:
In a medium bowl, combine the carrots, oats, sugar and water. Microwave according to the package’s directions. Stir in the cinnamon and nutmeg, and let the oatmeal thicken for 1-2 min before eating.
Step by step:
1. In a medium bowl, combine the carrots, oats, sugar and water. Microwave according to the package’s directions. Stir in the cinnamon and nutmeg, and let the oatmeal thicken for 1-2 min before eating.
Nutrition Information:
covered percent of daily need
