Tomato Chili Sauce Meatballs

The recipe Tomato Chili Sauce Meatballs can be made in around 40 minutes. Watching your figure? This dairy free recipe has 582 calories, 30g of protein, and 42g of fat per serving. This recipe serves 4. For $2.29 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 10 people were glad they tried this recipe. A couple people really liked this American dish. The Super Bowl will be even more special with this recipe. If you have salt, chili sauce, onion, and a few other ingredients on hand, you can make it. It works well as a rather cheap main course. It is brought to you by Give Recipe. Overall, this recipe earns a good spoonacular score of 53%. Similar recipes include Cranberry Chili Sauce for Meatballs, Rogene's Chili Sauce Meatballs, and Turkey (Or Chicken) Meatballs With Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 slices white bread, crusts removed (about 1 cup when torn)

¼ cup water

1 onion, grated and drained

4 cloves garlic, minced

14 oz ground beef (400g)

7 oz ground lamb (200g)

1 egg

¾ teaspoon salt

½ teaspoon black pepper

¼ teaspoon cumin

1 ½ tablespoons olive oil

Tomato Chili Sauce

1 tablespoon olive oil

2 cups pureed tomatoes

1 red chili, seeds removed and diced

1 tablespoon vinegar

1 teaspoon honey

½ teaspoon salt

¼ cup chopped green onion

Equipment:

bowl

frying pan

Cooking instruction summary:

Instructions Place the bread, water and onion in a large bowl. Mix with your hands so that the torn bread is soaked. Add in garlic, ground beef, lamb, egg and spices. Mix these using your hand until combined well. Make balls from this mixture and place them on a plate. Heat 1 and tablespoons olive oil in a large non-stick pan over medium heat. Place the meatballs carefully and brown them shaking the pan occasionally for about 5 minutes so that all parts of meatballs are browned equally. We dont want them to cook completely. Transfer on a plate. Heat 1 tablespoon olive oil in the same pan. Add garlic and saut for about 30 seconds. Add in tomato puree and cook uncovered until it boils. Bring the heat to medium low and let it simmer until thickens. Add in chili, vinegar, honey and salt. Give it a stir. Transfer the meatballs and cook for about 10 minutes, stirring occasionally. Garnish with chopped green onion. Serve the meatballs over pasta, rice or as they are.

 

Step by step:


1. Place the bread, water and onion in a large bowl.

2. Mix with your hands so that the torn bread is soaked.

3. Add in garlic, ground beef, lamb, egg and spices.

4. Mix these using your hand until combined well. Make balls from this mixture and place them on a plate.

5. Heat 1 and tablespoons olive oil in a large non-stick pan over medium heat.

6. Place the meatballs carefully and brown them shaking the pan occasionally for about 5 minutes so that all parts of meatballs are browned equally. We dont want them to cook completely.

7. Transfer on a plate.

8. Heat 1 tablespoon olive oil in the same pan.

9. Add garlic and saut for about 30 seconds.

10. Add in tomato puree and cook uncovered until it boils. Bring the heat to medium low and let it simmer until thickens.

11. Add in chili, vinegar, honey and salt. Give it a stir.

12. Transfer the meatballs and cook for about 10 minutes, stirring occasionally.

13. Garnish with chopped green onion.

14. Serve the meatballs over pasta, rice or as they are.


Nutrition Information:

Quickview
585k Calories
30g Protein
42g Total Fat
19g Carbs
16% Health Score
Limit These
Calories
585k
29%

Fat
42g
65%

  Saturated Fat
14g
91%

Carbohydrates
19g
7%

  Sugar
6g
8%

Cholesterol
148mg
49%

Sodium
1006mg
44%

Get Enough Of These
Protein
30g
60%

Vitamin B12
3µg
57%

Selenium
32µg
47%

Vitamin B3
8mg
44%

Zinc
6mg
43%

Vitamin C
31mg
38%

Phosphorus
319mg
32%

Vitamin B6
0.62mg
31%

Vitamin K
30µg
29%

Iron
4mg
24%

Vitamin B2
0.39mg
23%

Potassium
725mg
21%

Manganese
0.38mg
19%

Vitamin A
887IU
18%

Vitamin B1
0.27mg
18%

Vitamin E
2mg
17%

Folate
65µg
16%

Magnesium
50mg
13%

Vitamin B5
1mg
12%

Copper
0.24mg
12%

Calcium
110mg
11%

Fiber
2g
11%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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