Cream of Broccoli Soup with Bacon

The recipe Cream of Broccoli Soup with Bacon can be made in approximately 45 minutes. This gluten free and dairy free recipe serves 4 and costs $2.32 per serving. This soup has 168 calories, 8g of protein, and 3g of fat per serving. Autumn will be even more special with this recipe. A mixture of parsley, fresh sage, broccoli florets, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Mother Rimmy. 22 people have tried and liked this recipe. Overall, this recipe earns an amazing spoonacular score of 95%. Try cream of broccoli soup , veg cream of broccoli soup, Broccoli Bacon Soup, and Easy Bacon Broccoli Cheese Soup for similar recipes.

Servings: 4

 

Ingredients:

4 tablespoons bacon bits, crumbled

2 large bay leaf

6 cups broccoli florets

2 tablespoons fresh sage, minced

1 clove garlic, minced

½ cup green onion, white part sliced

¼ cup parsley, minced

2 cups russet potatoes, cubed

6 cups low sodium vegetable broth

Equipment:

pot

bowl

Cooking instruction summary:

Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.Remove bay leaves and puree until smooth. Season with salt and pepper to taste.Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.

 

Step by step:


1. Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.

2. Remove bay leaves and puree until smooth. Season with salt and pepper to taste.

3. Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.


Nutrition Information:

Quickview
167k Calories
8g Protein
2g Total Fat
31g Carbs
57% Health Score
Limit These
Calories
167k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
31g
10%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1587mg
69%

Get Enough Of These
Protein
8g
16%

Copper
9mg
465%

Vitamin K
227µg
217%

Vitamin C
133mg
162%

Vitamin A
2045IU
41%

Manganese
0.75mg
37%

Folate
119µg
30%

Vitamin B6
0.52mg
26%

Fiber
5g
24%

Potassium
825mg
24%

Magnesium
62mg
16%

Phosphorus
155mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
14%

Vitamin B2
0.21mg
12%

Calcium
116mg
12%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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