Cream of Broccoli Soup with Bacon

The recipe Cream of Broccoli Soup with Bacon can be made in approximately 45 minutes. This gluten free and dairy free recipe serves 4 and costs $2.32 per serving. This soup has 168 calories, 8g of protein, and 3g of fat per serving. Autumn will be even more special with this recipe. A mixture of parsley, fresh sage, broccoli florets, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Mother Rimmy. 22 people have tried and liked this recipe. Overall, this recipe earns an amazing spoonacular score of 95%. Try cream of broccoli soup , veg cream of broccoli soup, Broccoli Bacon Soup, and Easy Bacon Broccoli Cheese Soup for similar recipes.

Servings: 4

 

Ingredients:

4 tablespoons bacon bits, crumbled

2 large bay leaf

6 cups broccoli florets

2 tablespoons fresh sage, minced

1 clove garlic, minced

½ cup green onion, white part sliced

¼ cup parsley, minced

2 cups russet potatoes, cubed

6 cups low sodium vegetable broth

Equipment:

pot

bowl

Cooking instruction summary:

Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.Remove bay leaves and puree until smooth. Season with salt and pepper to taste.Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.

 

Step by step:


1. Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.

2. Remove bay leaves and puree until smooth. Season with salt and pepper to taste.

3. Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.


Nutrition Information:

Quickview
167k Calories
8g Protein
2g Total Fat
31g Carbs
57% Health Score
Limit These
Calories
167k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
31g
10%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1587mg
69%

Get Enough Of These
Protein
8g
16%

Copper
9mg
465%

Vitamin K
227µg
217%

Vitamin C
133mg
162%

Vitamin A
2045IU
41%

Manganese
0.75mg
37%

Folate
119µg
30%

Vitamin B6
0.52mg
26%

Fiber
5g
24%

Potassium
825mg
24%

Magnesium
62mg
16%

Phosphorus
155mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
14%

Vitamin B2
0.21mg
12%

Calcium
116mg
12%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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