Cream of Broccoli Soup with Bacon

The recipe Cream of Broccoli Soup with Bacon can be made in approximately 45 minutes. This gluten free and dairy free recipe serves 4 and costs $2.32 per serving. This soup has 168 calories, 8g of protein, and 3g of fat per serving. Autumn will be even more special with this recipe. A mixture of parsley, fresh sage, broccoli florets, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Mother Rimmy. 22 people have tried and liked this recipe. Overall, this recipe earns an amazing spoonacular score of 95%. Try cream of broccoli soup , veg cream of broccoli soup, Broccoli Bacon Soup, and Easy Bacon Broccoli Cheese Soup for similar recipes.

Servings: 4

 

Ingredients:

4 tablespoons bacon bits, crumbled

2 large bay leaf

6 cups broccoli florets

2 tablespoons fresh sage, minced

1 clove garlic, minced

½ cup green onion, white part sliced

¼ cup parsley, minced

2 cups russet potatoes, cubed

6 cups low sodium vegetable broth

Equipment:

pot

bowl

Cooking instruction summary:

Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.Remove bay leaves and puree until smooth. Season with salt and pepper to taste.Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.

 

Step by step:


1. Add vegetable stock, potatoes, broccoli, green onion tops, garlic, bay leaves and sage to a large pot over medium high heat. Bring to a boil, then reduce to medium and gently simmer for 30 minutes until vegetables are very tender.

2. Remove bay leaves and puree until smooth. Season with salt and pepper to taste.

3. Combine parsley, green onion ends in a bowl. Top soup with a sprinkle of parsley and onion and a tablespoon of bacon bits.


Nutrition Information:

Quickview
167k Calories
8g Protein
2g Total Fat
31g Carbs
57% Health Score
Limit These
Calories
167k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
31g
10%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1587mg
69%

Get Enough Of These
Protein
8g
16%

Copper
9mg
465%

Vitamin K
227µg
217%

Vitamin C
133mg
162%

Vitamin A
2045IU
41%

Manganese
0.75mg
37%

Folate
119µg
30%

Vitamin B6
0.52mg
26%

Fiber
5g
24%

Potassium
825mg
24%

Magnesium
62mg
16%

Phosphorus
155mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
14%

Vitamin B2
0.21mg
12%

Calcium
116mg
12%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

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