Field Salad w/ Citrus Vinaigrette and Sugared Pecans

Field Salad w/ Citrus Vinaigrette and Sugared Pecans might be just the side dish you are searching for. This recipe serves 8. For $1.18 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 4g of fat, and a total of 99 calories. This recipe from Recipe Girl requires honey, ground pepper, lemon juice, and sweetened dried cranberries. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. 8 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 27 minutes. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes include Field Salad with Citrus Vinaigrette and Sugared Pecans, Pecan Crusted Chicken over Field Greens with Caramel Citrus Vinaigrette, and Arugula Salad with Sugared Pecans.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 tablespoon Dijon mustard

2 teaspoons minced peeled fresh ginger

2 teaspoons granulated white sugar

1/3 cup fresh grapefruit juice

1/8 teaspoon ground red pepper

1 tablespoon honey

2 tablespoons freshly squeezed lemon juice

1 tablespoon low-sodium soy sauce

10 cups mixed salad greens

1 tablespoon extra-virgin olive oil

1/2 cup freshly squeezed orange juice

2 medium naval oranges, peeled and sectioned

1/4 cup chopped pecans

1/4 cup sweetened, dried cranberries (craisins)

Equipment:

frying pan

wax paper

blender

bowl

Cooking instruction summary:

1. Prepare pecans: Heat nonstick skillet coated with cooking spray over medium-low heat. Add pecans and cook for 6 minutes, stirring until lightly toasted. Sprinkle with sugar and red pepper and cook an additional minute. Remove from heat and cool on wax paper.2. Prepare vinaigrette: Combine all ingredients in a blender and process until smooth. Pour into bowl; cover and chill. (Makes 1 1/3 cups and will keep in an airtight container in the refrigerator for one week).3. Prepare salad: Combine greens, 3/4 cup of citrus vinaigrette, and orange sections in a large bowl. Toss well.4. To serve, place 1 cup of greens mixture on each of 8 plates. Top with 1 1/2 teaspoons pecans and 1 1/2 teaspoons cranberries. Serve immediately.

 

Step by step:

Prepare pecans

1. Heat nonstick skillet coated with cooking spray over medium-low heat.

2. Add pecans and cook for 6 minutes, stirring until lightly toasted. Sprinkle with sugar and red pepper and cook an additional minute.

3. Remove from heat and cool on wax paper.


Prepare vinaigrette

1. Combine all ingredients in a blender and process until smooth.

2. Pour into bowl; cover and chill. (Makes 1 1/3 cups and will keep in an airtight container in the refrigerator for one week).


Prepare salad

1. Combine greens, 3/4 cup of citrus vinaigrette, and orange sections in a large bowl. Toss well.

2. To serve, place 1 cup of greens mixture on each of 8 plates. Top with 1 1/2 teaspoons pecans and 1 1/2 teaspoons cranberries.

3. Serve immediately.


Nutrition Information:

 

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Food Trivia

We are eating 900% more broccoli than we did 20 years ago.

Food Joke

It’s magic Moishe goes to Brent Cross shopping centre with his ten-year-old son, Paul. Paul is flicking a 20p coin up in the air with his thumb and each time catching it between his teeth. But then someone bumps into Paul and the 20p coin goes straight down his throat. Paul starts to choke and soon begins to turn blue. Moishe starts to panic and shouts and screams for someone to help him. An ordinary looking man in a blue suit is sitting on a bench drinking coffee and reading his newspaper. He puts down his cup and paper, gets up and walks towards Paul, who is now close to collapse. When he gets to him, the man takes hold of Paul’s testicles and squeezes them gently but firmly. Straight away, Paul coughs up the 20p coin into the man’s free hand. The man gives the coin to Moishe and walks back to his bench to finish off his coffee. Not a word was said during this event. Moishe is overwhelmed with gratitude and quickly goes over to the man to thank him. The man looks embarrassed and tells Moishe he doesn’t have to thank him. But Moishe says, "You’re a hero. I`ve never heard of anyone doing what you just did - it was pure magic. What are you, a doctor?" "Oh, no, " the man replies, "I work for the Inland Revenue."

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