Chicken Jalapeño Dip

Chicken Jalapeño Dip might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 472 calories, 23g of protein, and 41g of fat each. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of cream cheese, shredded chicken, jalapeno peppers, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Super Bowl. 148 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pip and Debby. Overall, this recipe earns a pretty good spoonacular score of 56%. Similar recipes include Chicken Jalapeno Dip, Bacon Chicken Jalapeno Dip, and Jalapeño Popper Chicken Dip.

Servings: 6

 

Ingredients:

8-oz. package cream cheese, softened

8-oz. block havarti cheese, cut into small chunks

3 jalapeño peppers, finely chopped (optional)

1/2 cup mayo

1/3 cup milk

1 red bell pepper, seeded and chopped

1 teaspoon red pepper flakes

2 cups shredded chicken (recommendation: pull meat from a Rotisserie chicken)

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.


Nutrition Information:

Quickview
480k Calories
24g Protein
40g Total Fat
4g Carbs
8% Health Score
Limit These
Calories
480k
24%

Fat
40g
63%

  Saturated Fat
17g
107%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
119mg
40%

Sodium
572mg
25%

Get Enough Of These
Protein
24g
48%

Vitamin C
33mg
41%

Phosphorus
353mg
35%

Vitamin A
1655IU
33%

Vitamin K
34µg
33%

Calcium
292mg
29%

Selenium
16µg
24%

Vitamin B3
4mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin B6
0.34mg
17%

Vitamin B12
0.83µg
14%

Vitamin E
1mg
11%

Folate
41µg
10%

Vitamin B5
0.97mg
10%

Potassium
271mg
8%

Magnesium
28mg
7%

Iron
0.97mg
5%

Vitamin B1
0.08mg
5%

Copper
0.08mg
4%

Vitamin D
0.54µg
4%

Manganese
0.07mg
4%

Fiber
0.73g
3%

covered percent of daily need
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Related Videos:

Jalapeño Popper Dip-Stuffed Chicken

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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