Chicken Jalapeño Dip

Chicken Jalapeño Dip might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 472 calories, 23g of protein, and 41g of fat each. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of cream cheese, shredded chicken, jalapeno peppers, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Super Bowl. 148 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pip and Debby. Overall, this recipe earns a pretty good spoonacular score of 56%. Similar recipes include Chicken Jalapeno Dip, Bacon Chicken Jalapeno Dip, and Jalapeño Popper Chicken Dip.

Servings: 6

 

Ingredients:

8-oz. package cream cheese, softened

8-oz. block havarti cheese, cut into small chunks

3 jalapeño peppers, finely chopped (optional)

1/2 cup mayo

1/3 cup milk

1 red bell pepper, seeded and chopped

1 teaspoon red pepper flakes

2 cups shredded chicken (recommendation: pull meat from a Rotisserie chicken)

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.


Nutrition Information:

Quickview
480k Calories
24g Protein
40g Total Fat
4g Carbs
8% Health Score
Limit These
Calories
480k
24%

Fat
40g
63%

  Saturated Fat
17g
107%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
119mg
40%

Sodium
572mg
25%

Get Enough Of These
Protein
24g
48%

Vitamin C
33mg
41%

Phosphorus
353mg
35%

Vitamin A
1655IU
33%

Vitamin K
34µg
33%

Calcium
292mg
29%

Selenium
16µg
24%

Vitamin B3
4mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin B6
0.34mg
17%

Vitamin B12
0.83µg
14%

Vitamin E
1mg
11%

Folate
41µg
10%

Vitamin B5
0.97mg
10%

Potassium
271mg
8%

Magnesium
28mg
7%

Iron
0.97mg
5%

Vitamin B1
0.08mg
5%

Copper
0.08mg
4%

Vitamin D
0.54µg
4%

Manganese
0.07mg
4%

Fiber
0.73g
3%

covered percent of daily need
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Related Videos:

Jalapeño Popper Dip-Stuffed Chicken

 

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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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