Chicken Jalapeño Dip

Chicken Jalapeño Dip might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 472 calories, 23g of protein, and 41g of fat each. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of cream cheese, shredded chicken, jalapeno peppers, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Super Bowl. 148 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pip and Debby. Overall, this recipe earns a pretty good spoonacular score of 56%. Similar recipes include Chicken Jalapeno Dip, Bacon Chicken Jalapeno Dip, and Jalapeño Popper Chicken Dip.

Servings: 6

 

Ingredients:

8-oz. package cream cheese, softened

8-oz. block havarti cheese, cut into small chunks

3 jalapeño peppers, finely chopped (optional)

1/2 cup mayo

1/3 cup milk

1 red bell pepper, seeded and chopped

1 teaspoon red pepper flakes

2 cups shredded chicken (recommendation: pull meat from a Rotisserie chicken)

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.


Nutrition Information:

Quickview
480k Calories
24g Protein
40g Total Fat
4g Carbs
8% Health Score
Limit These
Calories
480k
24%

Fat
40g
63%

  Saturated Fat
17g
107%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
119mg
40%

Sodium
572mg
25%

Get Enough Of These
Protein
24g
48%

Vitamin C
33mg
41%

Phosphorus
353mg
35%

Vitamin A
1655IU
33%

Vitamin K
34µg
33%

Calcium
292mg
29%

Selenium
16µg
24%

Vitamin B3
4mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin B6
0.34mg
17%

Vitamin B12
0.83µg
14%

Vitamin E
1mg
11%

Folate
41µg
10%

Vitamin B5
0.97mg
10%

Potassium
271mg
8%

Magnesium
28mg
7%

Iron
0.97mg
5%

Vitamin B1
0.08mg
5%

Copper
0.08mg
4%

Vitamin D
0.54µg
4%

Manganese
0.07mg
4%

Fiber
0.73g
3%

covered percent of daily need
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Related Videos:

Jalapeño Popper Dip-Stuffed Chicken

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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