Chicken Jalapeño Dip

Chicken Jalapeño Dip might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 472 calories, 23g of protein, and 41g of fat each. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of cream cheese, shredded chicken, jalapeno peppers, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Super Bowl. 148 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Pip and Debby. Overall, this recipe earns a pretty good spoonacular score of 56%. Similar recipes include Chicken Jalapeno Dip, Bacon Chicken Jalapeno Dip, and Jalapeño Popper Chicken Dip.

Servings: 6

 

Ingredients:

8-oz. package cream cheese, softened

8-oz. block havarti cheese, cut into small chunks

3 jalapeño peppers, finely chopped (optional)

1/2 cup mayo

1/3 cup milk

1 red bell pepper, seeded and chopped

1 teaspoon red pepper flakes

2 cups shredded chicken (recommendation: pull meat from a Rotisserie chicken)

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a square baking dish with cooking spray and set aside.


Nutrition Information:

Quickview
480k Calories
24g Protein
40g Total Fat
4g Carbs
8% Health Score
Limit These
Calories
480k
24%

Fat
40g
63%

  Saturated Fat
17g
107%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
119mg
40%

Sodium
572mg
25%

Get Enough Of These
Protein
24g
48%

Vitamin C
33mg
41%

Phosphorus
353mg
35%

Vitamin A
1655IU
33%

Vitamin K
34µg
33%

Calcium
292mg
29%

Selenium
16µg
24%

Vitamin B3
4mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin B6
0.34mg
17%

Vitamin B12
0.83µg
14%

Vitamin E
1mg
11%

Folate
41µg
10%

Vitamin B5
0.97mg
10%

Potassium
271mg
8%

Magnesium
28mg
7%

Iron
0.97mg
5%

Vitamin B1
0.08mg
5%

Copper
0.08mg
4%

Vitamin D
0.54µg
4%

Manganese
0.07mg
4%

Fiber
0.73g
3%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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