Sweet Curry Grilled Shrimp with Lentils, Quinoa and Apple

Sweet Curry Grilled Shrimp with Lentils, Quinoan and Apple might be just the main course you are searching for. For $3.03 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains about 21g of protein, 8g of fat, and a total of 387 calories. This recipe serves 6. 9 people have tried and liked this recipe. A mixture of grainy mustard, onion, celery stalk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by SippitySup. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is a pretty expensive recipe for fans of Indian food. From preparation to the plate, this recipe takes around 3 hours. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is pretty good. Similar recipes are Pumpkin Curry With Lentils And Apple, Grilled Curry Steak with Spicy Lentils, and Shrimp and Broccoli Curry with Quinoan and Brown Rice.

Servings: 6

 

Ingredients:

½ cup black lentils

3-4 button mushrooms (diced) button mushrooms

1 (15 oz) can chickpeas (drained and rinsed) (15 oz) can chickpeas

1 cup canola oil

1 carrot (quartered crosswise) carrot

1 stalk celery (quartered crosswise) stalk celery

2 tablespoon cumin seeds

2 tablespoon sweet curry powder

½ cup chopped fresh basil leaves

1 cup chopped fresh cilantro leaves

2 clove garlic

2 tablespoon grainy brown mustard

1 Granny Smith apple (peeled, cored and diced) Granny Smith apple

½ teaspoon ground cloves

1 teaspoon ground nutmeg

2 tablespoon honey

½ teaspoon kosher salt

¼ cup freshly squeezed lemon juice

¼ cup mirin

1 small onion (peeled and halved through root end) small onion

¼ teaspoon freshly cracked black pepper

½ cup quinoa

¼ cup rice vinegar

2 Roma tomatoes (halved, seeded and diced) Roma tomatoes

1 medium shallot (peeled and chopped) medium shallot

30 large shrimp (peeled and deveined) large shrimp

1 teaspoon tumeric

2 cup vegetable stock

Equipment:

wooden skewers

skewers

sauce pan

blender

mixing bowl

frying pan

sieve

grill pan

grill

Cooking instruction summary:

Wash and dry the shrimp thoroughly. Soak six, 10-inch or longer, wooden skewers in cold water for 1 hour. Thread 5 shrimp onto each skewer so that they lie flat. Place the skewers onto a rimmed baking sheet large enough to hold all of them in a single layer. Cover with plastic wrap and refrigerate.Make the curry dressing: Place the mustard, curry, cumin, tumeric, cloves, nutmeg, salt, pepper, cilantro, basil, shallot, garlic, lemon juice, mirin, vinegar, and honey into a blender or mini-food processor. Pulse several times, then blend the mixture on medium speed until pured. With the machine running, drizzle in as much of the oil as necessary to create an creamy, fully emulsified dressing. Set aside.Make the lentils: In a medium saucepan combine the lentils, onion, carrots, and celery. Pour in 1-cup stock and bring to a boil, then lower the heat and simmer until tender about 15 minutes. Let the lentils cool in the liquid then drain them well, discard vegetables and place the lentils into a large mixing bowl. Set aside.Make the quinoa: Meanwhile, in a small saucepan combine quinoa and remaining 1-cup broth. Season generously with a big pinch or two salt. Bring to a boil, then cover the pan and lower the heat to very low. Cook until most of the liquid is absorbed and the grains are tender, about 15 minutes. Remove from heat, drain the quinoa in a fine mesh sieve. Let cool somewhat then add them to the bowl with the lentils.Assemble the salad: To the large mixing bowl containing the lentils and quinoa, add chickpeas, tomatoes, apples, and mushrooms. Pour about half of the curry dressing over the salad and toss gently. Taste for seasoning. Refrigerate until chilled, about 2 hours.Just before serving heat the grill or grill pan. Brush both sides of all the shrimp with some of the remaining curry dressing; season with salt and pepper.Meanwhile, remove the salad from the refrigerator and spoon it onto a large serving platter; set aside.Grill shrimp 2 minutes per side, or until just cooked through. Lay the grilled shrimp skewers on top of the salad and brush with a bit of the remaining dressing. Serve immediately.

 

Step by step:


1. Wash and dry the shrimp thoroughly. Soak six, 10-inch or longer, wooden skewers in cold water for 1 hour. Thread 5 shrimp onto each skewer so that they lie flat.


Place the skewers onto a rimmed baking sheet large enough to hold all of them in a single layer. Cover with plastic wrap and refrigerate.Make the curry dressing

1. Place the mustard, curry, cumin, tumeric, cloves, nutmeg, salt, pepper, cilantro, basil, shallot, garlic, lemon juice, mirin, vinegar, and honey into a blender or mini-food processor. Pulse several times, then blend the mixture on medium speed until pured. With the machine running, drizzle in as much of the oil as necessary to create an creamy, fully emulsified dressing. Set aside.Make the lentils: In a medium saucepan combine the lentils, onion, carrots, and celery.

2. Pour in 1-cup stock and bring to a boil, then lower the heat and simmer until tender about 15 minutes.

3. Let the lentils cool in the liquid then drain them well, discard vegetables and place the lentils into a large mixing bowl. Set aside.Make the quinoa: Meanwhile, in a small saucepan combine quinoa and remaining 1-cup broth. Season generously with a big pinch or two salt. Bring to a boil, then cover the pan and lower the heat to very low. Cook until most of the liquid is absorbed and the grains are tender, about 15 minutes.

4. Remove from heat, drain the quinoa in a fine mesh sieve.

5. Let cool somewhat then add them to the bowl with the lentils.Assemble the salad: To the large mixing bowl containing the lentils and quinoa, add chickpeas, tomatoes, apples, and mushrooms.

6. Pour about half of the curry dressing over the salad and toss gently. Taste for seasoning. Refrigerate until chilled, about 2 hours.Just before serving heat the grill or grill pan.

7. Brush both sides of all the shrimp with some of the remaining curry dressing; season with salt and pepper.Meanwhile, remove the salad from the refrigerator and spoon it onto a large serving platter; set aside.Grill shrimp 2 minutes per side, or until just cooked through. Lay the grilled shrimp skewers on top of the salad and brush with a bit of the remaining dressing.

8. Serve immediately.


Nutrition Information:

Quickview
382k Calories
20g Protein
8g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
382k
19%

Fat
8g
13%

  Saturated Fat
0.85g
5%

Carbohydrates
59g
20%

  Sugar
17g
20%

Cholesterol
75mg
25%

Sodium
895mg
39%

Alcohol
0.98g
5%

Get Enough Of These
Protein
20g
41%

Manganese
1mg
80%

Fiber
12g
51%

Vitamin A
2412IU
48%

Folate
171µg
43%

Iron
7mg
40%

Selenium
21µg
31%

Phosphorus
298mg
30%

Copper
0.54mg
27%

Vitamin K
28µg
27%

Magnesium
99mg
25%

Vitamin C
15mg
18%

Potassium
611mg
17%

Zinc
2mg
17%

Vitamin E
2mg
16%

Vitamin B6
0.32mg
16%

Calcium
149mg
15%

Vitamin B1
0.21mg
14%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
8%

Vitamin B5
0.66mg
7%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Turkey & Gnocchi Arrabiata Soup

Foxes Love Lemons

Creamy Butternut Squash Soup (Vegan) / Winner of GO Veggie

Peanut Butter and Peepers

Thai Rice Pancakes

Vegetarian Times

Guest Blog – Mini-Chocolate Cup Hazelnut Cheesecake Bites

Café Terra Blog

The BEST Beef Jerky

Gimme Some Oven