Quick Coconut Bars

Quick Coconut Bars is a hor d'oeuvre that serves 18. One portion of this dish contains approximately 4g of protein, 14g of fat, and a total of 283 calories. For 64 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 102 people have made this recipe and would make it again. Head to the store and pick up walnuts, marshmallows, white cake mix, and a few other things to make it today. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Try Creamy Mango Coconut Mousse Bars with a Coconut Shortbread Crust, Quick Praline Bars, and Quick Crisp Snack Bars for similar recipes.

Servings: 18

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 tablespoons butter

1 1/2 cups of miniature marshmallows

6 ounces semi sweet chocolate pieces

3 1/2 ounces of sweetened flaked coconut

1 (14 ounce) can sweetened condensed milk

1 cup chopped walnuts

1/2 package white cake mix

Equipment:

oven

frying pan

knife

Cooking instruction summary:

Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix. Pour milk evenly on top.Bake 30 minutesRun knife around edges to loosen. Cool completely and cut into bars.

 

Step by step:


1. Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix.

2. Pour milk evenly on top.

3. Bake 30 minutes

4. Run knife around edges to loosen. Cool completely and cut into bars.


Nutrition Information:

Quickview
229k Calories
3g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
229k
11%

Fat
13g
20%

  Saturated Fat
6g
40%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
13mg
4%

Sodium
66mg
3%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Copper
0.25mg
12%

Phosphorus
109mg
11%

Magnesium
35mg
9%

Selenium
5µg
8%

Calcium
76mg
8%

Fiber
1g
7%

Vitamin B2
0.11mg
6%

Potassium
184mg
5%

Iron
0.93mg
5%

Zinc
0.7mg
5%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
123IU
2%

Vitamin B5
0.24mg
2%

Folate
9µg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.19mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples.

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