Turkey Club Quiche {with a #glutenfree option}

Turkey Club Quiche {with a #glutenfree option} might be a good recipe to expand your main course repertoire. For $1.54 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 414 calories, 14g of protein, and 31g of fat each. Head to the store and pick up kosher salt, bacon, tomato, and a few other things to make it today. It is a rather inexpensive recipe for fans of Mediterranean food. 1293 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Cupcakes and Kale Chips. With a spoonacular score of 69%, this dish is solid. Try Mini Banana Nutella Cheesecake Parfaits {#glutenfree option} for #SundaySupper, Berry Cheesecake Chocolate Chip Cookie Cups {#glutenfree option} for #SundaySupper, and Turkey Pesto Burgers - Dairy Free Option for similar recipes.

Servings: 8

 

Ingredients:

half of an avocado, diced

3 oz. (6-8 slices) bacon, cooked and crumbled (I used turkey bacon)

½ t pepper

½ t dry mustard

4 eggs

½ t kosher salt

½ c milk

Crust for a single crust pie, store-bought or homemade (I used Pillsbury regular and gluten free)

4 oz (about 1 c) shredded Swiss cheese

1 small tomato, seeded and diced (about ½ c, or use grape tomatoes, quartered)

1 c chopped cooked turkey

Equipment:

whisk

bowl

oven

pie form

aluminum foil

Cooking instruction summary:

Preheat your oven to 425°.In a bowl, whisk together the eggs, milk, mustard, salt and pepper.Place your crust in a 9-inch pie plate.Place the turkey in an even layer in the crust, and sprinkle with the bacon, avocado and tomato.Top with the cheese, then pour the egg mixture over the top of the fillings in the crust.If you are using a glass pie pan, bake in the lower third of your oven so that the bottom, so that the bottom crust gets crisp before the edges get too browned. Bake for 30-35 minutes, or until crust is browned and the eggs are set. If the edges of the crust begin to brown too quickly, cover with small pieces of foil.Cool slightly before serving.

 

Step by step:


1. Preheat your oven to 425°.In a bowl, whisk together the eggs, milk, mustard, salt and pepper.

2. Place your crust in a 9-inch pie plate.

3. Place the turkey in an even layer in the crust, and sprinkle with the bacon, avocado and tomato.Top with the cheese, then pour the egg mixture over the top of the fillings in the crust.If you are using a glass pie pan, bake in the lower third of your oven so that the bottom, so that the bottom crust gets crisp before the edges get too browned.

4. Bake for 30-35 minutes, or until crust is browned and the eggs are set. If the edges of the crust begin to brown too quickly, cover with small pieces of foil.Cool slightly before serving.


Nutrition Information:

Quickview
419k Calories
16g Protein
31g Total Fat
21g Carbs
11% Health Score
Limit These
Calories
419k
21%

Fat
31g
48%

  Saturated Fat
8g
54%

Carbohydrates
21g
7%

  Sugar
2g
2%

Cholesterol
115mg
38%

Sodium
500mg
22%

Get Enough Of These
Protein
16g
33%

Fiber
7g
30%

Selenium
19µg
28%

Folate
110µg
28%

Phosphorus
265mg
27%

Vitamin B6
0.46mg
23%

Vitamin K
23µg
23%

Vitamin B2
0.38mg
23%

Vitamin B3
4mg
22%

Vitamin B5
2mg
22%

Potassium
676mg
19%

Vitamin E
2mg
17%

Vitamin B12
0.99µg
17%

Calcium
156mg
16%

Zinc
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin C
11mg
15%

Manganese
0.26mg
13%

Copper
0.26mg
13%

Magnesium
49mg
12%

Vitamin A
517IU
10%

Iron
1mg
10%

Vitamin D
0.79µg
5%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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