Chicken Tikkas

Chicken Tikkas could be just the gluten free recipe you've been looking for. For 27 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 18 servings with 35 calories, 5g of protein, and 1g of fat each. A mixture of mint chutney, salt, lime juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Epicurious. 16 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 5 hours. Overall, this recipe earns a not so awesome spoonacular score of 14%. I Ain't Chicken Chicken: Crispy Roasted Chicken Breasts with Orange and Cardamom, The Best Shredded Chicken For Your Chicken Dishes + Homemade Chicken Broth, and Einat Admony's Chicken Soup With Gondi (Iranian Chicken and Chickpea Dumplings) are very similar to this recipe.

Servings: 18

Preparation duration: 30 minutes

Cooking duration: 270 minutes

 

Ingredients:

1/4 teaspoon cayenne

3/4 teaspoon garam masala (Indian spice mix)

1 tablespoon fresh lime juice

Accompaniment: cilantro mint chutney

1/2 teaspoon salt

1/2 cup thick plain whole-milk yogurt such as Greek

1 lb skinless boneless chicken thighs, cut into 1-inch cubes

Equipment:

bowl

grill

plastic wrap

skewers

Cooking instruction summary:

Preparation Stir together all ingredients except chicken in a medium bowl, then add chicken, stirring to coat. Marinate, covered and chilled, 30 minutes to 1 hour. Prepare a grill for direct-heat cooking over medium-hot charcoal (moderately high heat for gas). While grill is heating, thread 3 or 4 pieces of chicken onto each skewer, leaving a little space between pieces, and transfer to a tray lined with plastic wrap. Oil grill rack, then grill chicken, covered only if using a gas grill, turning occasionally, until browned and just cooked through, 5 to 7 minutes total.

 

Step by step:


1. Stir together all ingredients except chicken in a medium bowl, then add chicken, stirring to coat. Marinate, covered and chilled, 30 minutes to 1 hour.

2. Prepare a grill for direct-heat cooking over medium-hot charcoal (moderately high heat for gas).

3. While grill is heating, thread 3 or 4 pieces of chicken onto each skewer, leaving a little space between pieces, and transfer to a tray lined with plastic wrap.

4. Oil grill rack, then grill chicken, covered only if using a gas grill, turning occasionally, until browned and just cooked through, 5 to 7 minutes total.


Nutrition Information:

Quickview
34k Calories
5g Protein
1g Total Fat
0.37g Carbs
1% Health Score
Limit These
Calories
34k
2%

Fat
1g
2%

  Saturated Fat
0.3g
2%

Carbohydrates
0.37g
0%

  Sugar
0.2g
0%

Cholesterol
24mg
8%

Sodium
104mg
5%

Get Enough Of These
Protein
5g
11%

Selenium
6µg
9%

Vitamin B3
1mg
7%

Vitamin B6
0.12mg
6%

Phosphorus
54mg
5%

Vitamin B2
0.06mg
4%

Vitamin B12
0.2µg
3%

Vitamin B5
0.32mg
3%

Zinc
0.41mg
3%

Potassium
71mg
2%

Magnesium
6mg
2%

Vitamin B1
0.02mg
2%

Iron
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

Popular Recipes
Quinoa Chicken Parmesan

Citronlimette

Bread Machine Easy Apple Coffee Cake

Betty Crocker

Crockpot Swedish Meatballs

Smashed Peas and Carrots

Broccoli Tartar

Foodista

Nouveau Sangaree

Serious Eats