Coconut Eggnog {Rum Edition}

Coconut Eggnog {Rum Edition} is a gluten free and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains approximately 5g of protein, 28g of fat, and a total of 353 calories. For $1.01 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 411 person found this recipe to be delicious and satisfying. Plenty of people really liked this beverage. A mixture of dark rum, heavy cream, unsweetened coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Christmas. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by Simply Scratch. With a spoonacular score of 25%, this dish is rather bad. Similar recipes include Eggnog Rum Cake, Eggnog Cookies With Rum Icing, and Eggnog Bundt Cake with Rum Icing.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 to 3 ounces Chilled Dark Rum

2/3 cup Cold Heavy cream

1/8 teaspoon freshly Grated Nutmeg, plus more for garnishing

3 tablespoons Sugar

1/4 cup toasted Sweetened Coconut

2/3 cup cold Unsweetened Coconut Milk

1/4 teaspoon Vanilla Extract

2 whole Eggs

Equipment:

blender

Cooking instruction summary:

In your blender; crack in two eggs, cover and blend until frothy.To the eggs, add the three tablespoons of sugar, 1/4 teaspoon vanilla extract, 1/4 teaspoon freshly grated nutmeg and two to three ounces of your favorite dark rum and blend.Remove the center disc out and slowly pour in the heavy cream and coconut milk.Once combined, pour into 4 glasses, top with a little fresh grated nutmeg and top with toasted coconut.Enjoy!

 

Step by step:


1. In your blender; crack in two eggs, cover and blend until frothy.To the eggs, add the three tablespoons of sugar, 1/4 teaspoon vanilla extract, 1/4 teaspoon freshly grated nutmeg and two to three ounces of your favorite dark rum and blend.

2. Remove the center disc out and slowly pour in the heavy cream and coconut milk.Once combined, pour into 4 glasses, top with a little fresh grated nutmeg and top with toasted coconut.Enjoy!


Nutrition Information:

Quickview
353k Calories
4g Protein
27g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
353k
18%

Fat
27g
43%

  Saturated Fat
19g
123%

Carbohydrates
15g
5%

  Sugar
12g
14%

Cholesterol
136mg
45%

Sodium
67mg
3%

Alcohol
4g
27%

Get Enough Of These
Protein
4g
9%

Manganese
0.43mg
21%

Selenium
10µg
15%

Vitamin A
701IU
14%

Phosphorus
114mg
11%

Vitamin B2
0.15mg
9%

Copper
0.14mg
7%

Iron
1mg
6%

Magnesium
23mg
6%

Fiber
1g
6%

Potassium
185mg
5%

Vitamin B5
0.52mg
5%

Vitamin D
0.72µg
5%

Vitamin E
0.71mg
5%

Folate
18µg
5%

Zinc
0.69mg
5%

Calcium
45mg
5%

Vitamin B12
0.27µg
4%

Vitamin B6
0.06mg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.38mg
2%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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