Lutece Tomatoes

If you have roughly 30 minutes to spend in the kitchen, Lutece Tomatoes might be a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 6 servings with 100 calories, 1g of protein, and 9g of fat each. For 49 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 192 people have tried and liked this recipe. Many people really liked this side dish. This recipe from Goodeness Gracious requires salt, garlic, tarragon vinegar, and sugar. With a spoonacular score of 61%, this dish is solid. If you like this recipe, you might also like recipes such as Roasted Cherry Tomatoes in Support of Food Bloggers for Slave Free Tomatoes, Pasta with Pesto, Fresh Tomatoes, Sun-Dried Tomatoes, Chicken and Mozzarella Cheese, and Provençal Tomatoes (Baked Tomatoes Stuffed with Cheese and Breadcrumbs).

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1/4 cup Fresh Parsley- chopped

1 Clove Garlic- minced

2 t Mustard

1/4 cup Olive Oil

1/4 t Pepper

1 t Salt

1 t Sugar

2 T Tarragon Vinegar

1 lb of Small Tomatoes- quartered

Equipment:

whisk

Cooking instruction summary:

Combine all ingredients except for tomatoes and whisk well.Drizzle over tomatoes and let stand for 20 minutes to 2 hours.Serve as is or over greens

 

Step by step:


1. Combine all ingredients except for tomatoes and whisk well.

2. Drizzle over tomatoes and let stand for 20 minutes to 2 hours.

3. Serve as is or over greens


Nutrition Information:

Quickview
99k Calories
0.85g Protein
9g Total Fat
4g Carbs
8% Health Score
Limit These
Calories
99k
5%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
0.85g
2%

Vitamin K
52µg
50%

Vitamin A
842IU
17%

Vitamin C
13mg
17%

Vitamin E
1mg
12%

Manganese
0.12mg
6%

Potassium
198mg
6%

Fiber
1g
4%

Folate
15µg
4%

Vitamin B6
0.07mg
4%

Magnesium
10mg
3%

Copper
0.05mg
3%

Iron
0.46mg
3%

Vitamin B3
0.5mg
2%

Vitamin B1
0.04mg
2%

Phosphorus
22mg
2%

Calcium
13mg
1%

Zinc
0.17mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Dynamite is made with peanuts.

Food Joke

I’ve lost my appetite Two little old ladies, Gertrude and Zelda, were sitting on a park bench near Golders Green having a serious conversation. "Gertrude," said Zelda, "I don`t understand something. I simply have no appetite lately. No matter how much I try to eat, I have no appetite." Gertrude said, "Listen Zelda, my doctor, the lovely Doctor Myers, once told me that if I didn`t have an appetite I should take a little piece of herring before meals and I would soon get an appetite. So I tried it and it was true. So take my advice, Zelda and try a little piece of herring before lunch and you`ll see, you`ll develop an appetite." A few days later the two meet again in the park. "Nu, Zelda, how do you feel now? Did the herring give you an appetite?" Zelda sighed, "I took your advice. First I had a little piece of herring. Then I had a whole herring. I really wanted to give it a chance, so I ate six herrings. But Gertrude, your advice didn`t work for me. Would you believe, when lunch time came, I had absolutely no appetite!"

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