Couscous Antipasto Salad with Tomato Vinaigrette PLUS Antipasto Skewers

Couscous Antipasto Salad with Tomato Vinaigrette PLUS Antipasto Skewers takes around 25 minutes from beginning to end. For $4.3 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 31g of fat, and a total of 611 calories. This recipe serves 3. A couple people made this recipe, and 79 would say it hit the spot. This recipe from Weary Chef requires onion powder, marinated artichoke hearts, salami, and italian seasoning. It works well as a salad. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is spectacular. Try Summer Antipasto Salad with Balsamic Vinaigrette, Antipasto Salad with Red Wine Vinaigrette, and Antipasto Salad with Grilled Chicken and Basil Pesto Vinaigrette for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

freshly ground black pepper to taste

¼ tsp. garlic powder

1 c. grape tomatoes, halved

½ tsp. Italian seasoning

¼ tsp. kosher salt

6 oz. jar marinated artichoke hearts, drained and roughly chopped

3 oz. fresh mozzarella, diced into ¾" cubes

1 c. marinated mushrooms (if unavailable, use fresh mushrooms), quartered

2 tbsp. olive oil

¼ tsp. onion powder

6 oz. box plain pearl couscous

3 oz. salami, diced into bite-sized pieces

seasoned salt (or salt and pepper)

1 tbsp. tomato paste

2 tbsp. white wine vinegar

1 small yellow squash, sliced into bite-sized pieces

1 small zucchini, sliced into bite-sized pieces

Equipment:

aluminum foil

baking sheet

toaster

whisk

bowl

oven

Cooking instruction summary:

To prepare the dressing, whisk together tomato paste, olive oil, vinegar, Italian seasoning, and salt in a small bowl. Set aside.Cook couscous according to package directions. When done, remove lid and allow to cool for at least 10 minutes before mixing with other ingredients.Meanwhile, arrange squash and zucchini in a single layer on a baking sheet lined with aluminum foil and sprayed with cooking spray. If you are using fresh mushrooms, include them here as well. Lightly sprinkle vegetables with seasoned salt or salt and pepper, then broil or roast at 400 degrees F for 7-10 minutes. (I do this part in my toaster oven.)In a large serving bowl, stir together salami, artichoke hearts, tomatoes, cheese, mushrooms, and roasted vegetables. Add dressing and couscous, and gently stir together until well combined. Serve immediately, or refrigerate until ready to enjoy.

 

Step by step:


1. To prepare the dressing, whisk together tomato paste, olive oil, vinegar, Italian seasoning, and salt in a small bowl. Set aside.Cook couscous according to package directions. When done, remove lid and allow to cool for at least 10 minutes before mixing with other ingredients.Meanwhile, arrange squash and zucchini in a single layer on a baking sheet lined with aluminum foil and sprayed with cooking spray. If you are using fresh mushrooms, include them here as well. Lightly sprinkle vegetables with seasoned salt or salt and pepper, then broil or roast at 400 degrees F for 7-10 minutes. (I do this part in my toaster oven.)In a large serving bowl, stir together salami, artichoke hearts, tomatoes, cheese, mushrooms, and roasted vegetables.

2. Add dressing and couscous, and gently stir together until well combined.

3. Serve immediately, or refrigerate until ready to enjoy.


Nutrition Information:

Quickview
619k Calories
23g Protein
31g Total Fat
59g Carbs
39% Health Score
Limit These
Calories
619k
31%

Fat
31g
48%

  Saturated Fat
9g
57%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
44mg
15%

Sodium
1481mg
64%

Get Enough Of These
Protein
23g
48%

Vitamin C
129mg
157%

Vitamin A
3748IU
75%

Manganese
0.81mg
40%

Phosphorus
357mg
36%

Vitamin B6
0.69mg
34%

Vitamin B1
0.49mg
33%

Vitamin B3
6mg
32%

Vitamin B2
0.52mg
31%

Fiber
7g
31%

Potassium
872mg
25%

Vitamin B12
1µg
24%

Selenium
15µg
22%

Zinc
3mg
22%

Vitamin E
3mg
21%

Folate
83µg
21%

Calcium
203mg
20%

Copper
0.4mg
20%

Vitamin B5
1mg
20%

Vitamin K
19µg
18%

Magnesium
71mg
18%

Iron
2mg
16%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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