Sweet Potato Casserole

Sweet Potato Casserole is a lacto ovo vegetarian recipe with 8 servings. One serving contains 395 calories, 4g of protein, and 18g of fat. For 86 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a very budget friendly side dish for Thanksgiving. If you have brown sugar, sugar, milk, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. 74 people were impressed by this recipe. It is brought to you by Faithful Provisions. From preparation to the plate, this recipe takes roughly 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. If you like this recipe, you might also like recipes such as Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup brown sugar

1/3 cup butter, melted

2 eggs, beaten

1/3 cup flour

1/2 cup milk

1 cup chopped pecans

1/2 cup sugar

3 cups sweet potatoes, mashed (4 large) or 3-15oz cans sweet potatoes (yams)

1 tsp vanilla

Equipment:

bowl

frying pan

Cooking instruction summary:

Peel, boil, and mash potatoes. (While potatoes are boiling, combine all topping ingredients in a bowl and set to the side.) On medium speed, beat in eggs, milk, butter, sugar, and vanilla with potatoes. Spread mixture in 9x13 pan Spread topping evenly over the top. Cook at 350 degrees for 25 to 30 minutes.

 

Step by step:


1. Peel, boil, and mash potatoes. (While potatoes are boiling, combine all topping ingredients in a bowl and set to the side.) On medium speed, beat in eggs, milk, butter, sugar, and vanilla with potatoes.

2. Spread mixture in 9x13 pan

3. Spread topping evenly over the top. Cook at 350 degrees for 25 to 30 minutes.


Nutrition Information:

Quickview
394k Calories
4g Protein
18g Total Fat
56g Carbs
5% Health Score
Limit These
Calories
394k
20%

Fat
18g
28%

  Saturated Fat
6g
39%

Carbohydrates
56g
19%

  Sugar
42g
47%

Cholesterol
62mg
21%

Sodium
125mg
5%

Get Enough Of These
Protein
4g
9%

Vitamin A
7403IU
148%

Manganese
0.74mg
37%

Copper
0.26mg
13%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Phosphorus
101mg
10%

Selenium
6µg
10%

Vitamin B2
0.15mg
9%

Potassium
299mg
9%

Magnesium
34mg
9%

Vitamin B6
0.17mg
8%

Vitamin B5
0.8mg
8%

Calcium
73mg
7%

Iron
1mg
7%

Zinc
0.96mg
6%

Folate
24µg
6%

Vitamin E
0.65mg
4%

Vitamin B3
0.79mg
4%

Vitamin D
0.56µg
4%

Vitamin B12
0.18µg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

Sweet Potato Casserole!!

 

Sweet Potato Casserole with Pistachio Crust - Thanksgiving Sweet Potato Casserole Side Dish Recipe

 

The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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