Apple Cider Pork with Red Cabbage and Oak Aged Apple Cider #winePW 5

Apple Cider Pork with Red Cabbage and Oak Aged Apple Cider #winePW 5 might be just the beverage you are searching for. This recipe makes 3 servings with 397 calories, 27g of protein, and 15g of fat each. For $1.75 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up bone-in pork chops, salt, apple cider vinegar, and a few other things to make it today. 18 people were glad they tried this recipe. It is a good option if you're following a gluten free and primal diet. It is brought to you by Curious Cuisiniere. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is spectacular. If you like this recipe, take a look at these similar recipes: Pork Schnitzel and Apple Cider Braised Red Cabbage, Cider, Apple And Golden Sultana Braised Red Cabbage, and Aged Cheddar with Apple Wedges and Cider Reduction.

Servings: 3

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 medium sweet apple, sliced (like Gala)

2 c apple cider

2 Tbsp apple cider vinegar

1 lb bone-in pork chops

1 Tbsp butter

¼ tsp ground black pepper

2 tsp mustard

1 small onion, sliced

1 lb red cabbage, shredded

¼ tsp salt

1 tsp thyme

Equipment:

oven

dutch oven

frying pan

bowl

Cooking instruction summary:

Preheat your oven to 350F.Heat a cast iron skillet or Dutch oven over medium high heat.Sprinkle both sides of the pork chops with thyme, salt and pepper. Press the seasonings into the chops.Place the pork chops in the hot pan and sear until golden, 2-3 min each side. Remove the pork from the pan and set aside.Heat 1 Tbsp of butter in the pan and add onion. Saute over medium heat until they begin to caramelize, 5-8 min. Add cabbage and apple slices, sauting 2-3 minutes after each addition.Remove the pan from the heat and nestle the pork chops into the cabbage mixture.In a small bowl, mix together cider, vinegar and mustard. Pour over the ingredients in the pan.Place in the oven and cook for 1 hour, uncovered, basting halfway through with the juices in the pan.

 

Step by step:


1. Preheat your oven to 350F.

2. Heat a cast iron skillet or Dutch oven over medium high heat.Sprinkle both sides of the pork chops with thyme, salt and pepper. Press the seasonings into the chops.

3. Place the pork chops in the hot pan and sear until golden, 2-3 min each side.

4. Remove the pork from the pan and set aside.

5. Heat 1 Tbsp of butter in the pan and add onion.

6. Saute over medium heat until they begin to caramelize, 5-8 min.

7. Add cabbage and apple slices, sauting 2-3 minutes after each addition.

8. Remove the pan from the heat and nestle the pork chops into the cabbage mixture.In a small bowl, mix together cider, vinegar and mustard.

9. Pour over the ingredients in the pan.

10. Place in the oven and cook for 1 hour, uncovered, basting halfway through with the juices in the pan.


Nutrition Information:

Quickview
391k Calories
26g Protein
14g Total Fat
39g Carbs
27% Health Score
Limit These
Calories
391k
20%

Fat
14g
23%

  Saturated Fat
5g
37%

Carbohydrates
39g
13%

  Sugar
28g
31%

Cholesterol
88mg
29%

Sodium
377mg
16%

Get Enough Of These
Protein
26g
53%

Vitamin C
92mg
112%

Vitamin B6
1mg
60%

Selenium
40µg
58%

Vitamin K
59µg
57%

Vitamin B1
0.71mg
48%

Vitamin B3
8mg
42%

Vitamin A
1863IU
37%

Phosphorus
312mg
31%

Manganese
0.61mg
30%

Potassium
1031mg
29%

Fiber
5g
22%

Vitamin B2
0.37mg
22%

Magnesium
68mg
17%

Zinc
2mg
16%

Iron
2mg
13%

Vitamin B5
1mg
12%

Calcium
116mg
12%

Vitamin B12
0.61µg
10%

Folate
33µg
9%

Copper
0.15mg
7%

Vitamin D
0.64µg
4%

Vitamin E
0.56mg
4%

covered percent of daily need
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No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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