Apple Cider Pork with Red Cabbage and Oak Aged Apple Cider #winePW 5

Apple Cider Pork with Red Cabbage and Oak Aged Apple Cider #winePW 5 might be just the beverage you are searching for. This recipe makes 3 servings with 397 calories, 27g of protein, and 15g of fat each. For $1.75 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up bone-in pork chops, salt, apple cider vinegar, and a few other things to make it today. 18 people were glad they tried this recipe. It is a good option if you're following a gluten free and primal diet. It is brought to you by Curious Cuisiniere. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is spectacular. If you like this recipe, take a look at these similar recipes: Pork Schnitzel and Apple Cider Braised Red Cabbage, Cider, Apple And Golden Sultana Braised Red Cabbage, and Aged Cheddar with Apple Wedges and Cider Reduction.

Servings: 3

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 medium sweet apple, sliced (like Gala)

2 c apple cider

2 Tbsp apple cider vinegar

1 lb bone-in pork chops

1 Tbsp butter

¼ tsp ground black pepper

2 tsp mustard

1 small onion, sliced

1 lb red cabbage, shredded

¼ tsp salt

1 tsp thyme

Equipment:

oven

dutch oven

frying pan

bowl

Cooking instruction summary:

Preheat your oven to 350F.Heat a cast iron skillet or Dutch oven over medium high heat.Sprinkle both sides of the pork chops with thyme, salt and pepper. Press the seasonings into the chops.Place the pork chops in the hot pan and sear until golden, 2-3 min each side. Remove the pork from the pan and set aside.Heat 1 Tbsp of butter in the pan and add onion. Saute over medium heat until they begin to caramelize, 5-8 min. Add cabbage and apple slices, sauting 2-3 minutes after each addition.Remove the pan from the heat and nestle the pork chops into the cabbage mixture.In a small bowl, mix together cider, vinegar and mustard. Pour over the ingredients in the pan.Place in the oven and cook for 1 hour, uncovered, basting halfway through with the juices in the pan.

 

Step by step:


1. Preheat your oven to 350F.

2. Heat a cast iron skillet or Dutch oven over medium high heat.Sprinkle both sides of the pork chops with thyme, salt and pepper. Press the seasonings into the chops.

3. Place the pork chops in the hot pan and sear until golden, 2-3 min each side.

4. Remove the pork from the pan and set aside.

5. Heat 1 Tbsp of butter in the pan and add onion.

6. Saute over medium heat until they begin to caramelize, 5-8 min.

7. Add cabbage and apple slices, sauting 2-3 minutes after each addition.

8. Remove the pan from the heat and nestle the pork chops into the cabbage mixture.In a small bowl, mix together cider, vinegar and mustard.

9. Pour over the ingredients in the pan.

10. Place in the oven and cook for 1 hour, uncovered, basting halfway through with the juices in the pan.


Nutrition Information:

Quickview
391k Calories
26g Protein
14g Total Fat
39g Carbs
27% Health Score
Limit These
Calories
391k
20%

Fat
14g
23%

  Saturated Fat
5g
37%

Carbohydrates
39g
13%

  Sugar
28g
31%

Cholesterol
88mg
29%

Sodium
377mg
16%

Get Enough Of These
Protein
26g
53%

Vitamin C
92mg
112%

Vitamin B6
1mg
60%

Selenium
40µg
58%

Vitamin K
59µg
57%

Vitamin B1
0.71mg
48%

Vitamin B3
8mg
42%

Vitamin A
1863IU
37%

Phosphorus
312mg
31%

Manganese
0.61mg
30%

Potassium
1031mg
29%

Fiber
5g
22%

Vitamin B2
0.37mg
22%

Magnesium
68mg
17%

Zinc
2mg
16%

Iron
2mg
13%

Vitamin B5
1mg
12%

Calcium
116mg
12%

Vitamin B12
0.61µg
10%

Folate
33µg
9%

Copper
0.15mg
7%

Vitamin D
0.64µg
4%

Vitamin E
0.56mg
4%

covered percent of daily need
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Apples float in water, because 25% of their volume is made of air.

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