Sweet and Salty Greek Watermelon Feta Mint Salad

Sweet and Salty Greek Watermelon Feta Mint Salad might be just the Mediterranean recipe you are searching for. For 88 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 91 calories, 5g of protein, and 7g of fat per serving. This recipe serves 1. 1201 person were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up feta cheese, juice of lime, mint leaves, and a few other things to make it today. Many people really liked this side dish. It is brought to you by Jeanettes Healthy Living. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Watermelon, Fetan And Mint Salad, Watermelon Feta Mint Salad, and Watermelon Feta Salad with Mint for similar recipes.

Servings: 1

 

Ingredients:

1 tablespoon crumbled feta cheese

1 wedge lime, juiced

1 cup watermelon balls

3 mint leaves, julienned

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients in a bowl. Serve chilled.

 

Step by step:


1. Combine all ingredients in a bowl.

2. Serve chilled.


Nutrition Information:

Quickview
676k Calories
42g Protein
53g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
676k
34%

Fat
53g
83%

  Saturated Fat
21g
132%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
185mg
62%

Sodium
323mg
14%

Get Enough Of These
Protein
42g
85%

Vitamin B1
1mg
118%

Selenium
60µg
87%

Vitamin B3
10mg
53%

Vitamin B6
0.99mg
50%

Phosphorus
477mg
48%

Vitamin B2
0.71mg
42%

Zinc
5mg
38%

Vitamin B12
1µg
32%

Potassium
741mg
21%

Vitamin B5
1mg
18%

Vitamin C
11mg
14%

Magnesium
52mg
13%

Iron
2mg
13%

Calcium
128mg
13%

Copper
0.13mg
6%

Folate
23µg
6%

Vitamin A
230IU
5%

Manganese
0.07mg
3%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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