Sweet and Salty Greek Watermelon Feta Mint Salad

Sweet and Salty Greek Watermelon Feta Mint Salad might be just the Mediterranean recipe you are searching for. For 88 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 91 calories, 5g of protein, and 7g of fat per serving. This recipe serves 1. 1201 person were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up feta cheese, juice of lime, mint leaves, and a few other things to make it today. Many people really liked this side dish. It is brought to you by Jeanettes Healthy Living. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Watermelon, Fetan And Mint Salad, Watermelon Feta Mint Salad, and Watermelon Feta Salad with Mint for similar recipes.

Servings: 1

 

Ingredients:

1 tablespoon crumbled feta cheese

1 wedge lime, juiced

1 cup watermelon balls

3 mint leaves, julienned

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients in a bowl. Serve chilled.

 

Step by step:


1. Combine all ingredients in a bowl.

2. Serve chilled.


Nutrition Information:

Quickview
676k Calories
42g Protein
53g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
676k
34%

Fat
53g
83%

  Saturated Fat
21g
132%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
185mg
62%

Sodium
323mg
14%

Get Enough Of These
Protein
42g
85%

Vitamin B1
1mg
118%

Selenium
60µg
87%

Vitamin B3
10mg
53%

Vitamin B6
0.99mg
50%

Phosphorus
477mg
48%

Vitamin B2
0.71mg
42%

Zinc
5mg
38%

Vitamin B12
1µg
32%

Potassium
741mg
21%

Vitamin B5
1mg
18%

Vitamin C
11mg
14%

Magnesium
52mg
13%

Iron
2mg
13%

Calcium
128mg
13%

Copper
0.13mg
6%

Folate
23µg
6%

Vitamin A
230IU
5%

Manganese
0.07mg
3%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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