Spicy tomato baked eggs

The recipe Spicy tomato baked eggs can be made in roughly 25 minutes. For $4.77 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 324 calories, 17g of protein, and 16g of fat per serving. This recipe serves 2. 3911 person have made this recipe and would make it again. Head to the store and pick up cherry tomatoes, red chilli, eggs, and a few other things to make it today. It is brought to you by BBC Good Food. It works well as a pretty expensive main course. Overall, this recipe earns an awesome spoonacular score of 91%. Similar recipes include Spicy Tomato Sauce With Lentils and Baked Eggs, Dinner Tonight: Eggs in Purgatory (Eggs Baked in Tomato Sauce), and Baked Eggs in Spicy Sauce.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 400g cans cherry tomatoes

small bunch coriander, stalks and leaves chopped separately

4 eggs

1 garlic clove, sliced

1 tbsp olive oil

1 red chilli, deseeded and finely chopped

2 red onions, chopped

1 tsp caster sugar

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a frying pan that has alid, then soften the onions, chilli, garlic andcoriander stalks for 5 mins until soft. Stirin the tomatoes and sugar, then bubblefor 8-10 mins until thick. Can be frozen for1 month.Using the back of a large spoon, make4 dips in the sauce, then crack an egg intoeach one. Put a lid on the pan, then cookover a low heat for 6-8 mins, until the eggsare done to your liking. Scatter with thecoriander leaves and serve with crusty bread.

 

Step by step:


1. Heat the oil in a frying pan that has alid, then soften the onions, chilli, garlic andcoriander stalks for 5 mins until soft. Stirin the tomatoes and sugar, then bubblefor 8-10 mins until thick. Can be frozen for1 month.Using the back of a large spoon, make4 dips in the sauce, then crack an egg intoeach one. Put a lid on the pan, then cookover a low heat for 6-8 mins, until the eggsare done to your liking. Scatter with thecoriander leaves and serve with crusty bread.


Nutrition Information:

Quickview
324k Calories
16g Protein
16g Total Fat
31g Carbs
22% Health Score
Limit These
Calories
324k
16%

Fat
16g
25%

  Saturated Fat
3g
24%

Carbohydrates
31g
11%

  Sugar
18g
20%

Cholesterol
327mg
109%

Sodium
176mg
8%

Get Enough Of These
Protein
16g
33%

Vitamin C
134mg
164%

Vitamin A
2676IU
54%

Selenium
30µg
43%

Vitamin B6
0.73mg
37%

Potassium
1254mg
36%

Manganese
0.69mg
34%

Phosphorus
332mg
33%

Vitamin B2
0.55mg
32%

Folate
120µg
30%

Vitamin E
4mg
29%

Iron
5mg
28%

Vitamin K
26µg
25%

Copper
0.45mg
22%

Vitamin B5
2mg
21%

Fiber
5g
20%

Vitamin B1
0.26mg
17%

Magnesium
66mg
17%

Vitamin B3
2mg
13%

Zinc
1mg
13%

Calcium
130mg
13%

Vitamin B12
0.78µg
13%

Vitamin D
1µg
12%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baked Eggs - Eggs Baked in a Spicy Creamy Tomato Sauce - Father's Day Brunch Idea

 

Shakshuka Recipe | Spicy Tomato Baked Eggs

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Grilled Cheese Sloppy Joes

Cullys Kitchen

Taco Seasoning

Cooking with Curls

Broccoli Cheddar Soup, A Panera Bread Co. Copycat

Foodista

Crock-Pot Shepherds Pie

Crock Pot Ladies

Hawaiian-Style Hot Dogs with Mango Salsa and Pineapple Mustard

A Spicy Perspective