Sweet Potato Doughnuts with Maple Icing

Sweet Potato Doughnuts with Maple Icing could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains around 6g of protein, 12g of fat, and a total of 324 calories. This recipe serves 12 and costs 60 cents per serving. From preparation to the plate, this recipe takes around 20 minutes. A mixture of baking powder, baking soda, pecans, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. Plenty of people made this recipe, and 536 would say it hit the spot. It works well as a breakfast. With a spoonacular score of 63%, this dish is pretty good. Similar recipes are Banana Chocolate Chip Sheet Cake with Sweet Maple Icing, Sweet Potato Doughnuts, and Spiced Sweet Potato Doughnuts.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

2 large eggs, lightly beaten

3 1/2 cups all-purpose flour

1/2 teaspoon ground cinnamon

1 cup finely chopped pecans

1/2 teaspoon salt

1 cup sour cream

1 cup sugar

1 cup cooked mashed sweet potato (about 1 medium potato)

Vegetable oil, for frying

Equipment:

bowl

dutch oven

paper towels

Cooking instruction summary:

Maple Icing, recipe follows; In a medium bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt. In a large bowl, combine eggs, sour cream, and sweet potato. Gradually add flour mixture, stirring to combine. Turn dough out onto a heavily floured surface. Knead in flour with hands as needed (dough will be sticky). Roll out dough to 1/2-inch thickness. Cut out dough with a 2 1/4-inch round cutter. Cut out center of doughnuts with a 3/4-inch round cutter. Re-roll dough as needed. In a Dutch oven, heat vegetable oil over medium heat to 360 degrees F. Cook doughnuts, in batches, in hot oil, 2 minutes per side, or until lightly browned. Drain on paper towels. Ice top of doughnuts with Maple Icing, and sprinkle with chopped pecans. 2 2/3 cups confectioners' sugar 3 to 4 tablespoons milk 1/4 teaspoon maple extract In a small bowl, combine confectioners' sugar and 3 tablespoons milk; stir well. Add additional milk to reach desired consistency. Stir in maple extract. Yield: 1 cup icing

 

Step by step:


1. Maple Icing, recipe follows;

2. In a medium bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt. In a large bowl, combine eggs, sour cream, and sweet potato. Gradually add flour mixture, stirring to combine. Turn dough out onto a heavily floured surface. Knead in flour with hands as needed (dough will be sticky).

3. Roll out dough to 1/2-inch thickness.

4. Cut out dough with a 2 1/4-inch round cutter.

5. Cut out center of doughnuts with a 3/4-inch round cutter. Re-roll dough as needed.

6. In a Dutch oven, heat vegetable oil over medium heat to 360 degrees F. Cook doughnuts, in batches, in hot oil, 2 minutes per side, or until lightly browned.

7. Drain on paper towels. Ice top of doughnuts with Maple Icing, and sprinkle with chopped pecans.

8. 2 2/3 cups confectioners' sugar

9. 3 to 4 tablespoons milk

10. 1/4 teaspoon maple extract

11. In a small bowl, combine confectioners' sugar and 3 tablespoons milk; stir well.

12. Add additional milk to reach desired consistency. Stir in maple extract.


Nutrition Information:

Quickview
325k Calories
6g Protein
12g Total Fat
48g Carbs
7% Health Score
Limit These
Calories
325k
16%

Fat
12g
19%

  Saturated Fat
4g
26%

Carbohydrates
48g
16%

  Sugar
18g
20%

Cholesterol
40mg
14%

Sodium
177mg
8%

Get Enough Of These
Protein
6g
12%

Vitamin A
1741IU
35%

Manganese
0.67mg
34%

Vitamin B1
0.36mg
24%

Selenium
15µg
23%

Folate
75µg
19%

Vitamin B2
0.27mg
16%

Phosphorus
151mg
15%

Iron
2mg
12%

Vitamin B3
2mg
12%

Copper
0.18mg
9%

Fiber
2g
9%

Calcium
70mg
7%

Potassium
216mg
6%

Magnesium
23mg
6%

Zinc
0.85mg
6%

Vitamin B5
0.51mg
5%

Vitamin B6
0.08mg
4%

Vitamin E
0.39mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.24µg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

Popular Recipes
Healthier Carrot Cake Cheesecake

Texanerin

Chile Relleno Grilled Cheese Sandwich

Cooking Classy

Easy Chicken and Vegetable Curry

Jam & Clotted Cream

Red Velvet Cake with Cream Cheese Icing

Food Republic

Tomato Chili Sauce Meatballs

Give Recipe