Beef and Bean Burrito Supreme

Beef and Bean Burrito Supreme might be just the main course you are searching for. This recipe makes 6 servings with 799 calories, 40g of protein, and 44g of fat each. For $2.76 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. If you have green onions, tomatoes, sour cream, and a few other ingredients on hand, you can make it. Only a few people really liked this Mexican dish. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Cullys Kitchen. With a spoonacular score of 70%, this dish is solid. Try Beef and Bean Burrito Skillet Dinner, Freezer Meal Beef and Bean Burrito, and Cheesy Beef and Bean Burrito Rice Bowls for similar recipes.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 (8 ounce) can tomato sauce

1 Tablespoon chili powder

2 teaspoon cumin

12 large flour tortillas

4 garlic cloves, minced

6 green onions chopped

2 lbs ground beef

2 teaspoons oil

2 medium onions, chopped

2 (16 ounce cans) refried beans

salt and pepper to taste

8 ounces sour cream

3 tomatoes (diced)

Equipment:

Cooking instruction summary:

Sauté onion in oil until translucentAdd beef and garlic and cook until beef is fully cooked.Drain any excess fat if needed.Add chili powder, cumin and salt and pepper to taste.Stir in tomato sauce and simmer 5 minutes.Add refried beans and cook and stir until heated though.Set aside to cool completely.Soften tortillas, according to package instructions,Divide meat mixture evenly between the 12 tortillas.and place a portion of meat on each.Then add the diced tomatoes, green onions and sour cream.Roll up, burrito style

 

Step by step:


1. Sauté onion in oil until translucent

2. Add beef and garlic and cook until beef is fully cooked.

3. Drain any excess fat if needed.

4. Add chili powder, cumin and salt and pepper to taste.Stir in tomato sauce and simmer 5 minutes.

5. Add refried beans and cook and stir until heated though.Set aside to cool completely.Soften tortillas, according to package instructions,Divide meat mixture evenly between the 12 tortillas.and place a portion of meat on each.Then add the diced tomatoes, green onions and sour cream.

6. Roll up, burrito style


Nutrition Information:

Quickview
798k Calories
39g Protein
43g Total Fat
58g Carbs
21% Health Score
Limit These
Calories
798k
40%

Fat
43g
67%

  Saturated Fat
17g
107%

Carbohydrates
58g
20%

  Sugar
12g
14%

Cholesterol
127mg
42%

Sodium
1834mg
80%

Get Enough Of These
Protein
39g
80%

Vitamin B12
3µg
56%

Selenium
38µg
56%

Vitamin B3
9mg
48%

Zinc
7mg
48%

Phosphorus
446mg
45%

Iron
7mg
44%

Fiber
10g
42%

Vitamin K
38µg
37%

Vitamin B6
0.73mg
37%

Vitamin A
1561IU
31%

Vitamin B1
0.44mg
29%

Folate
115µg
29%

Manganese
0.57mg
29%

Potassium
956mg
27%

Vitamin B2
0.44mg
26%

Calcium
224mg
22%

Vitamin C
17mg
21%

Vitamin E
2mg
17%

Magnesium
65mg
16%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

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