Strawberry Muffins

Strawberry Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 12 servings with 212 calories, 3g of protein, and 8g of fat each. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people really liked this breakfast. 105 people have tried and liked this recipe. If you have flour, baking soda, salt, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. It is brought to you by Pip and Debby. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Confession #131: I have a strawberry-roasting fetish…Healthy Maple Roasted Strawberry Muffins, and Strawberry Muffins.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup brown sugar

6 tablespoons butter, softened

2 eggs

1 1/2 cups flour

1 teaspoon salt

1/2 cup sour cream

2 cups hulled, chopped strawberries (pat dry with a paper towel)

1/2 cup sugar

1 teaspoon vanilla

Equipment:

muffin tray

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.


Nutrition Information:

Quickview
212k Calories
2g Protein
8g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
212k
11%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
31g
11%

  Sugar
18g
21%

Cholesterol
47mg
16%

Sodium
311mg
14%

Get Enough Of These
Protein
2g
6%

Vitamin C
14mg
17%

Selenium
8µg
12%

Manganese
0.21mg
11%

Folate
38µg
10%

Phosphorus
96mg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
6%

Calcium
59mg
6%

Vitamin A
277IU
6%

Vitamin B3
1mg
5%

Potassium
158mg
5%

Fiber
0.92g
4%

Vitamin B5
0.26mg
3%

Magnesium
9mg
2%

Vitamin E
0.36mg
2%

Copper
0.05mg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.29µg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Strawberry Yogurt Oat Muffins

 

Strawberry Chocolate Chip Muffins Recipe

 

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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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