Strawberry Muffins

Strawberry Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 12 servings with 212 calories, 3g of protein, and 8g of fat each. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people really liked this breakfast. 105 people have tried and liked this recipe. If you have flour, baking soda, salt, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. It is brought to you by Pip and Debby. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Confession #131: I have a strawberry-roasting fetish…Healthy Maple Roasted Strawberry Muffins, and Strawberry Muffins.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup brown sugar

6 tablespoons butter, softened

2 eggs

1 1/2 cups flour

1 teaspoon salt

1/2 cup sour cream

2 cups hulled, chopped strawberries (pat dry with a paper towel)

1/2 cup sugar

1 teaspoon vanilla

Equipment:

muffin tray

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.


Nutrition Information:

Quickview
212k Calories
2g Protein
8g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
212k
11%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
31g
11%

  Sugar
18g
21%

Cholesterol
47mg
16%

Sodium
311mg
14%

Get Enough Of These
Protein
2g
6%

Vitamin C
14mg
17%

Selenium
8µg
12%

Manganese
0.21mg
11%

Folate
38µg
10%

Phosphorus
96mg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
6%

Calcium
59mg
6%

Vitamin A
277IU
6%

Vitamin B3
1mg
5%

Potassium
158mg
5%

Fiber
0.92g
4%

Vitamin B5
0.26mg
3%

Magnesium
9mg
2%

Vitamin E
0.36mg
2%

Copper
0.05mg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.29µg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Strawberry Yogurt Oat Muffins

 

Strawberry Chocolate Chip Muffins Recipe

 

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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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