Chicken Tortellini Soup

You can never have too many main course recipes, so give Chicken Tortellini Soup a try. One serving contains 156 calories, 14g of protein, and 4g of fat. This recipe serves 8 and costs $1.18 per serving. Several people made this recipe, and 211 would say it hit the spot. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of water, refrigerated cheese tortellini, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. With a spoonacular score of 43%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Tortellini Soup, Chicken-Tortellini Soup, and Chicken Tortellini Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 celery ribs, thinly sliced

2 cans (14-1/2 ounces each) chicken broth

1 teaspoon dried basil

1/2 teaspoon garlic salt

1-1/2 cups frozen mixed vegetables

1/2 teaspoon dried oregano

1/4 teaspoon pepper

1 package (9 ounces) refrigerated cheese tortellini

3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes

2 cups water

Equipment:

sauce pan

Cooking instruction summary:

Directions In a large saucepan, bring broth and water to a boil; add chicken. Reduce heat; cook for 10 minutes. Add the remaining ingredients; cook 10-15 minutes longer or until chicken is no longer pink and vegetables are tender. Yield: 8 servings (about 2 quarts). Originally published as Chicken Tortellini Soup in Country WomanMarch/April 1997, p38 Nutritional Facts 1 cup equals 170 calories, 4 g fat (2 g saturated fat), 37 mg cholesterol, 483 mg sodium, 20 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, bring broth and water to a boil; add chicken. Reduce heat; cook for 10 minutes.

2. Add the remaining ingredients; cook 10-15 minutes longer or until chicken is no longer pink and vegetables are tender.


Nutrition Information:

Quickview
169k Calories
15g Protein
4g Total Fat
17g Carbs
6% Health Score
Limit These
Calories
169k
8%

Fat
4g
6%

  Saturated Fat
1g
7%

Carbohydrates
17g
6%

  Sugar
1g
1%

Cholesterol
39mg
13%

Sodium
718mg
31%

Get Enough Of These
Protein
15g
30%

Vitamin B3
5mg
26%

Vitamin A
1218IU
24%

Selenium
13µg
20%

Vitamin B6
0.36mg
18%

Vitamin C
10mg
12%

Phosphorus
118mg
12%

Fiber
2g
10%

Potassium
316mg
9%

Iron
1mg
9%

Manganese
0.14mg
7%

Calcium
69mg
7%

Vitamin B5
0.68mg
7%

Vitamin K
6µg
6%

Magnesium
20mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Copper
0.08mg
4%

Folate
12µg
3%

Zinc
0.45mg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Related Videos:

Chicken Tortellini Soup - Lynn's Recipes

 

Instant Pot Chicken Tortellini Soup Recipe

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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