Chicken Tortellini Soup

You can never have too many main course recipes, so give Chicken Tortellini Soup a try. One serving contains 156 calories, 14g of protein, and 4g of fat. This recipe serves 8 and costs $1.18 per serving. Several people made this recipe, and 211 would say it hit the spot. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of water, refrigerated cheese tortellini, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. With a spoonacular score of 43%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Tortellini Soup, Chicken-Tortellini Soup, and Chicken Tortellini Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 celery ribs, thinly sliced

2 cans (14-1/2 ounces each) chicken broth

1 teaspoon dried basil

1/2 teaspoon garlic salt

1-1/2 cups frozen mixed vegetables

1/2 teaspoon dried oregano

1/4 teaspoon pepper

1 package (9 ounces) refrigerated cheese tortellini

3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes

2 cups water

Equipment:

sauce pan

Cooking instruction summary:

Directions In a large saucepan, bring broth and water to a boil; add chicken. Reduce heat; cook for 10 minutes. Add the remaining ingredients; cook 10-15 minutes longer or until chicken is no longer pink and vegetables are tender. Yield: 8 servings (about 2 quarts). Originally published as Chicken Tortellini Soup in Country WomanMarch/April 1997, p38 Nutritional Facts 1 cup equals 170 calories, 4 g fat (2 g saturated fat), 37 mg cholesterol, 483 mg sodium, 20 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, bring broth and water to a boil; add chicken. Reduce heat; cook for 10 minutes.

2. Add the remaining ingredients; cook 10-15 minutes longer or until chicken is no longer pink and vegetables are tender.


Nutrition Information:

Quickview
169k Calories
15g Protein
4g Total Fat
17g Carbs
6% Health Score
Limit These
Calories
169k
8%

Fat
4g
6%

  Saturated Fat
1g
7%

Carbohydrates
17g
6%

  Sugar
1g
1%

Cholesterol
39mg
13%

Sodium
718mg
31%

Get Enough Of These
Protein
15g
30%

Vitamin B3
5mg
26%

Vitamin A
1218IU
24%

Selenium
13µg
20%

Vitamin B6
0.36mg
18%

Vitamin C
10mg
12%

Phosphorus
118mg
12%

Fiber
2g
10%

Potassium
316mg
9%

Iron
1mg
9%

Manganese
0.14mg
7%

Calcium
69mg
7%

Vitamin B5
0.68mg
7%

Vitamin K
6µg
6%

Magnesium
20mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Copper
0.08mg
4%

Folate
12µg
3%

Zinc
0.45mg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Related Videos:

Chicken Tortellini Soup - Lynn's Recipes

 

Instant Pot Chicken Tortellini Soup Recipe

 

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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

When the employees of a restaurant attended a fire safety seminar, they watched a fire official demonstrate the proper way to operate an extinguisher. "Pull the pin like a hand grenade," he explained, "then depress the trigger to release the foam." Later an employee was selected to extinguish a controlled fire in the parking lot. In her nervousness, she forgot to pull the pin. The instructor hinted, "Like a hand grenade, remember?" In a burst of confidence she pulled the pin -- and hurled the extinguisher at the blaze.

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