Pasta ai Quattro Formaggi (Four Cheese Whole Wheat Pasta)

Pastan ai Quattro Formaggi (Four Cheese Whole Wheat Pasta) might be just the main course you are searching for. One portion of this dish contains about 78g of protein, 114g of fat, and a total of 2045 calories. For $7.4 per serving, this recipe covers 59% of your daily requirements of vitamins and minerals. This recipe serves 1. A few people made this recipe, and 50 would say it hit the spot. If you have black pepper, mozzarella cheese, romano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Home Cooking Adventure. With a spoonacular score of 96%, this dish is super. Try Pastan ai Quattro Formaggi, Pastan ai Quattro Formaggi, and Pastan ai Quattro Formaggi e Pomodoro for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

Freshly ground black pepper

1 tbsp butter, room temperature

1/2 cup cream

Fresh parsley

1/2 tsp garlic powder

1/4 cup goat cheese, broken into small pieces

1/4 cup Mozzarella cheese, grated

1/4 cup Parmesan cheese, grated

1/4 cup pine nuts, toasted

1/4 cup Romano cheese, grated

1/4 tsp salt

250 g whole wheat pasta (I used spaghetti)

Equipment:

frying pan

sauce pan

Cooking instruction summary:

 Cook the pasta to the al dente stage in lightly salted water. Toast the pine nuts in a medium pan. Heat the cream, garlic powder and butter in a medium saucepan over medium heat until butter melts. Gradually stir in all grated cheese.Reduce heat to low, and continue stirring just until all cheese is melted.Drain the pasta and reserve some of the cooking water.Put pasta back in the pan, pour in the cheese cream and add salt and pepper. Stir gently to combine adding some of the reserved cooking water if you want to thin the sauce slightly.Sprinkle the top with some cheese, toasted pine nuts and fresh parsley.  Serve immediately. 

 

Step by step:


1.  Cook the pasta to the al dente stage in lightly salted water. Toast the pine nuts in a medium pan. 

2. Heat the cream, garlic powder and butter in a medium saucepan over medium heat until butter melts. Gradually stir in all grated cheese.Reduce heat to low, and continue stirring just until all cheese is melted.

3. Drain the pasta and reserve some of the cooking water.Put pasta back in the pan, pour in the cheese cream and add salt and pepper. Stir gently to combine adding some of the reserved cooking water if you want to thin the sauce slightly.Sprinkle the top with some cheese, toasted pine nuts and fresh parsley.  

4. Serve immediately. 


Nutrition Information:

Quickview
2067k Calories
78g Protein
113g Total Fat
203g Carbs
77% Health Score
Limit These
Calories
2067k
103%

Fat
113g
175%

  Saturated Fat
57g
359%

Carbohydrates
203g
68%

  Sugar
5g
6%

Cholesterol
284mg
95%

Sodium
1839mg
80%

Get Enough Of These
Protein
78g
157%

Manganese
10mg
540%

Selenium
199µg
285%

Phosphorus
1552mg
155%

Magnesium
498mg
125%

Vitamin C
101mg
123%

Vitamin A
5858IU
117%

Copper
2mg
103%

Vitamin B1
1mg
99%

Calcium
981mg
98%

Vitamin K
94µg
90%

Vitamin B3
15mg
78%

Zinc
11mg
76%

Iron
13mg
74%

Vitamin B2
1mg
65%

Vitamin B6
1mg
53%

Folate
212µg
53%

Vitamin E
6mg
42%

Vitamin B5
3mg
38%

Potassium
1110mg
32%

Vitamin B12
1µg
26%

Fiber
3g
12%

Vitamin D
1µg
11%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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