Banana Peach Vanilla-Maple Almond Milk Smoothie

The recipe Banana Peach Vanilla-Maple Almond Milk Smoothie can be made in around 10 minutes. This gluten free and dairy free recipe serves 1 and costs $1.17 per serving. This breakfast has 94 calories, 3g of protein, and 3g of fat per serving. This recipe is liked by 44 foodies and cooks. Head to the store and pick up almond milk, ice cubes, peach, and a few other things to make it today. It is brought to you by Blogging Over Thyme. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Try Homemade Vanilla-Maple Almond Milk, Vanilla Maple Almond Milk(Without a Blender!), and Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie for similar recipes.

Servings: 1

 

Ingredients:

1 cup homemade vanilla-maple almond milk

3 large ice cubes

1 small ripe peach, cored

Equipment:

blender

Cooking instruction summary:

Place all ingredients in blender—adding almond milk to the blender first will help ensure it blend more smoothly. Serve and enjoy!

 

Step by step:


1. Place all ingredients in blender—adding almond milk to the blender first will help ensure it blend more smoothly.

2. Serve and enjoy!


Nutrition Information:

Quickview
85k Calories
2g Protein
3g Total Fat
13g Carbs
5% Health Score
Limit These
Calories
85k
4%

Fat
3g
5%

  Saturated Fat
0.02g
0%

Carbohydrates
13g
4%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
327mg
14%

Get Enough Of These
Protein
2g
5%

Calcium
309mg
31%

Fiber
2g
11%

Vitamin C
8mg
10%

Vitamin A
423IU
8%

Potassium
247mg
7%

Vitamin E
0.95mg
6%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Manganese
0.08mg
4%

Vitamin K
3µg
3%

Magnesium
12mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.2mg
2%

Iron
0.33mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.23mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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