Banana Peach Vanilla-Maple Almond Milk Smoothie

The recipe Banana Peach Vanilla-Maple Almond Milk Smoothie can be made in around 10 minutes. This gluten free and dairy free recipe serves 1 and costs $1.17 per serving. This breakfast has 94 calories, 3g of protein, and 3g of fat per serving. This recipe is liked by 44 foodies and cooks. Head to the store and pick up almond milk, ice cubes, peach, and a few other things to make it today. It is brought to you by Blogging Over Thyme. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Try Homemade Vanilla-Maple Almond Milk, Vanilla Maple Almond Milk(Without a Blender!), and Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie for similar recipes.

Servings: 1

 

Ingredients:

1 cup homemade vanilla-maple almond milk

3 large ice cubes

1 small ripe peach, cored

Equipment:

blender

Cooking instruction summary:

Place all ingredients in blender—adding almond milk to the blender first will help ensure it blend more smoothly. Serve and enjoy!

 

Step by step:


1. Place all ingredients in blender—adding almond milk to the blender first will help ensure it blend more smoothly.

2. Serve and enjoy!


Nutrition Information:

Quickview
85k Calories
2g Protein
3g Total Fat
13g Carbs
5% Health Score
Limit These
Calories
85k
4%

Fat
3g
5%

  Saturated Fat
0.02g
0%

Carbohydrates
13g
4%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
327mg
14%

Get Enough Of These
Protein
2g
5%

Calcium
309mg
31%

Fiber
2g
11%

Vitamin C
8mg
10%

Vitamin A
423IU
8%

Potassium
247mg
7%

Vitamin E
0.95mg
6%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Manganese
0.08mg
4%

Vitamin K
3µg
3%

Magnesium
12mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.2mg
2%

Iron
0.33mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.23mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

A bakery owner hires a young female clerk who likes to wear very short skirts and thong panties. One day a young man comes into the store, glances at the clerk and glances at the loaves of bread behind the counter. Noticing the length of her skirt and the location of the raisin bread - on the very top shelf - he politely says to the young woman, "I'd like some raisin bread, please." She climbs up a ladder to reach the raisin bread, providing the young man with an excellent view, just as he surmised she would. When she comes down the ladder, he says he really should get two loaves as he is having company for dinner. As the clerk retrieves the second loaf of bread, one of the other male customers notices what is going on. Thinking quickly, he orders a loaf of raisin bread so he can continue to enjoy the view. With each trip up the ladder, the young lady seems to catch the eye of another male customer. Pretty soon, each male customer is asking for raisin bread just to watch the young woman climb up and down. After many trips, she is tired, irritated and thinking she is really going to have to try the raisin bread herself. Once again she is up the ladder retrieving a loaf of raisin bread for another male customer. She stops and fumes, glaring at the men below. She notices an elderly man standing among the crowd of males looking up at her who hasn't placed an order yet. Thinking to save herself another trip up and down the ladder, she yells at the elderly man, "Is yours raisin, too?" "No," croaked the old man, "but it's a quiverin'..."

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