Simple Corn Bread

Simple Corn Bread requires approximately 45 minutes from start to finish. This recipe serves 9 and costs 22 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 185 calories. A mixture of baking powder, yellow corn meal, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this bread. This recipe from My Gourmet Connection has 49 fans. This recipe is typical of Southern cuisine. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Users who liked this recipe also liked Lemony Pull-Apart Bread Made Simple With a Bread Machine and a Bundt Pan, Simple Corn Relish, and Simple Fish And Corn.

Servings: 9

 

Ingredients:

2-1/2 teaspoons baking powder

1 egg, beaten

3/4 cup all-purpose flour

2 tablespoons honey (see recipe notes)

1 cup milk

1/2 teaspoon salt

3 tablespoons vegetable oil

1-1/4 cups plain yellow corn meal

Equipment:

Cooking instruction summary:

Preparation:Pre-heat the oven to 400°F. Grease an 8-inch square cake pan.

 

Nutrition Information:

Quickview
184k Calories
4g Protein
7g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
184k
9%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
20mg
7%

Sodium
149mg
7%

Get Enough Of These
Protein
4g
9%

Phosphorus
144mg
14%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
10%

Vitamin B2
0.14mg
8%

Fiber
1g
8%

Calcium
74mg
7%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Magnesium
24mg
6%

Potassium
202mg
6%

Vitamin B3
1mg
5%

Zinc
0.8mg
5%

Copper
0.07mg
4%

Vitamin B5
0.33mg
3%

Vitamin D
0.45µg
3%

Vitamin B12
0.17µg
3%

Vitamin E
0.32mg
2%

Vitamin A
70IU
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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