Simple Corn Bread

Simple Corn Bread requires approximately 45 minutes from start to finish. This recipe serves 9 and costs 22 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 185 calories. A mixture of baking powder, yellow corn meal, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this bread. This recipe from My Gourmet Connection has 49 fans. This recipe is typical of Southern cuisine. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Users who liked this recipe also liked Lemony Pull-Apart Bread Made Simple With a Bread Machine and a Bundt Pan, Simple Corn Relish, and Simple Fish And Corn.

Servings: 9

 

Ingredients:

2-1/2 teaspoons baking powder

1 egg, beaten

3/4 cup all-purpose flour

2 tablespoons honey (see recipe notes)

1 cup milk

1/2 teaspoon salt

3 tablespoons vegetable oil

1-1/4 cups plain yellow corn meal

Equipment:

Cooking instruction summary:

Preparation:Pre-heat the oven to 400°F. Grease an 8-inch square cake pan.

 

Nutrition Information:

Quickview
184k Calories
4g Protein
7g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
184k
9%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
20mg
7%

Sodium
149mg
7%

Get Enough Of These
Protein
4g
9%

Phosphorus
144mg
14%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
10%

Vitamin B2
0.14mg
8%

Fiber
1g
8%

Calcium
74mg
7%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Magnesium
24mg
6%

Potassium
202mg
6%

Vitamin B3
1mg
5%

Zinc
0.8mg
5%

Copper
0.07mg
4%

Vitamin B5
0.33mg
3%

Vitamin D
0.45µg
3%

Vitamin B12
0.17µg
3%

Vitamin E
0.32mg
2%

Vitamin A
70IU
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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