Grilled Beef Gyros

Grilled Beef Gyros takes roughly 40 minutes from beginning to end. One portion of this dish contains roughly 28g of protein, 20g of fat, and a total of 464 calories. This recipe serves 10. For $2.47 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires sugar, ground mustard, cider vinegar, and cucumber. Several people made this recipe, and 128 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe is typical of Mediterranean cuisine. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is outstanding. If you like this recipe, you might also like recipes such as Beef Gyros, Beef Gyros, and Beef & Spinach Gyros.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 beef sirloin tip roast (2 to 3 pounds), cut into 1/4-inch-thick slices

1/2 teaspoon cayenne pepper

1/3 cup cider vinegar

1 medium cucumber, peeled, seeded and cut into chunks

4 garlic cloves

1/2 teaspoon ground ginger

1 tablespoon ground mustard

1/2 cup reduced-sodium soy sauce

1/3 cup olive oil

Thinly sliced onion

1-1/2 teaspoons pepper

8 to 10 pita breads, warmed and halved

1/2 teaspoon salt

2 cups (16 ounces) sour cream

2 tablespoon sugar

Chopped tomato

1/4 cup water

Equipment:

blender

ziploc bags

bowl

kitchen thermometer

grill

Cooking instruction summary:

Directions In a blender, combine the onion, garlic, sugar, mustard, ginger, pepper and cayenne; cover and process until onion is finely chopped. Add soy sauce and water; process until blended. Place the beef in a large resealable plastic bag. Add marinade. Seal bag and turn to coat; refrigerate for 1-2 hours. For sauce, in a blender;, combine the cucumber, garlic and salt; cover and process until cucumber is chopped. Add vinegar and oil; process until blended. Transfer to a large bowl; stir in sour cream. Refrigerate until serving. Drain and discard marinade. Grill beef, covered, over medium-hot heat until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Place beef in pita halves. Top with cucumber sauce, sliced onion and chopped tomato. Refrigerate any remaining sauce. Yield: 8-10 servings. Originally published as Grilled Beef Gyros in Taste of HomeJune/July 2001, p39 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine the onion, garlic, sugar, mustard, ginger, pepper and cayenne; cover and process until onion is finely chopped.

2. Add soy sauce and water; process until blended.

3. Place the beef in a large resealable plastic bag.

4. Add marinade. Seal bag and turn to coat; refrigerate for 1-2 hours.

5. For sauce, in a blender;, combine the cucumber, garlic and salt; cover and process until cucumber is chopped.

6. Add vinegar and oil; process until blended.

7. Transfer to a large bowl; stir in sour cream. Refrigerate until serving.

8. Drain and discard marinade. Grill beef, covered, over medium-hot heat until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

9. Place beef in pita halves. Top with cucumber sauce, sliced onion and chopped tomato. Refrigerate any remaining sauce.


Nutrition Information:

Quickview
466k Calories
27g Protein
20g Total Fat
43g Carbs
35% Health Score
Limit These
Calories
466k
23%

Fat
20g
31%

  Saturated Fat
7g
46%

Carbohydrates
43g
14%

  Sugar
11g
13%

Cholesterol
73mg
24%

Sodium
883mg
38%

Get Enough Of These
Protein
27g
55%

Vitamin B6
0.87mg
44%

Vitamin B3
8mg
42%

Selenium
29µg
42%

Vitamin A
1840IU
37%

Vitamin C
30mg
37%

Phosphorus
366mg
37%

Manganese
0.7mg
35%

Zinc
4mg
32%

Potassium
1002mg
29%

Vitamin B1
0.33mg
22%

Vitamin K
22µg
21%

Vitamin B12
1µg
21%

Iron
3mg
19%

Vitamin B2
0.32mg
19%

Magnesium
73mg
18%

Fiber
4g
18%

Folate
68µg
17%

Copper
0.34mg
17%

Vitamin E
2mg
17%

Calcium
148mg
15%

Vitamin B5
1mg
12%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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