Blood Orange Yogurt Dip

Blood Orange Yogurt Dip might be just the hor d'oeuvre you are searching for. One serving contains 49 calories, 5g of protein, and 2g of fat. This recipe serves 5. For 40 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. If you have blood orange, cream cheese, plain greek yogurt, and a few other ingredients on hand, you can make it. 25 people were impressed by this recipe. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 2 minutes. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns a rather bad spoonacular score of 25%. Try Blood Orange Yogurt Cake, Blood Orange Yogurt Cake, and Blood Orange Yogurt Loaf for similar recipes.

Servings: 5

Preparation duration: 2 minutes

 

Ingredients:

1/3 cup Blood Orange Marmalade

1 oz Cream Cheese, Fat Free

1 cup Plain Greek Yogurt, I used Chobani

Equipment:

Cooking instruction summary:

Mix ingredients together, until smooth and creamy.

 

Step by step:


1. Mix ingredients together, until smooth and creamy.


Nutrition Information:

Quickview
48k Calories
4g Protein
2g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
48k
2%

Fat
2g
3%

  Saturated Fat
1g
7%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
8mg
3%

Sodium
32mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
6mg
8%

Vitamin B2
0.12mg
7%

Phosphorus
61mg
6%

Selenium
4µg
6%

Calcium
54mg
5%

Vitamin B12
0.31µg
5%

Potassium
85mg
2%

Vitamin A
104IU
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

Vitamin B6
0.03mg
2%

Zinc
0.25mg
2%

Magnesium
6mg
2%

Vitamin B1
0.02mg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Casu Marzu is a cheese found in Sardinia that is purposely infested with maggots.

Food Joke

During the first day of Hanukkah, two elderly Jewish men were sitting in a wonderful deli frequented almost exclusively by Jews in New York City. They were talking amongst themselves in Yiddish - the colorful language of Jews who came over from Eastern Europe A Chinese waiter, only one year in New York, came up and in fluent impeccable Yiddish asked them if everything was okay and if they were enjoying the holiday. The Jewish men were dumbfounded.?Where did he ever learn such perfect Yiddish? they both thought. After they paid the bill they asked the restaurant manager, an old friend of theirs,?Where did our waiter learn such fabulous Yiddish? The manager looked around and leaned in so no one else will hear and said...?Shhhh. He thinks we're teaching him English.?

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