Blood Orange Yogurt Dip | Food Stuff

Food Stuff

Via Peanut Butter and Peepers

Blood Orange Yogurt Dip

Blood Orange Yogurt Dip might be just the hor d'oeuvre you are searching for. One serving contains 49 calories, 5g of protein, and 2g of fat. This recipe serves 5. For 40 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. If you have blood orange, cream cheese, plain greek yogurt, and a few other ingredients on hand, you can make it. 25 people were impressed by this recipe. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 2 minutes. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns a rather bad spoonacular score of 25%. Try Blood Orange Yogurt Cake, Blood Orange Yogurt Cake, and Blood Orange Yogurt Loaf for similar recipes.

Servings: 5

Preparation duration: 2 minutes

Ingredients:

1/3 cup Blood Orange Marmalade

1 oz Cream Cheese, Fat Free

1 cup Plain Greek Yogurt, I used Chobani

Equipment:

Cooking instruction summary:

Mix ingredients together, until smooth and creamy.

Step by step:

1. Mix ingredients together, until smooth and creamy.

Nutrition Information:

Quickview

48k Calories

4g Protein

2g Total Fat

3g Carbs

1% Health Score

Limit These

Calories

48k

2%

Fat

2g

3%

Saturated Fat

1g

7%

Carbohydrates

3g

1%

Sugar

2g

3%

Cholesterol

8mg

3%

Sodium

32mg

1%

Get Enough Of These

Protein

4g

9%

Vitamin C

6mg

8%

Vitamin B2

0.12mg

7%

Phosphorus

61mg

6%

Selenium

4µg

6%

Calcium

54mg

5%

Vitamin B12

0.31µg

5%

Potassium

85mg

2%

Vitamin A

104IU

2%

Vitamin B5

0.19mg

2%

Folate

7µg

2%

Vitamin B6

0.03mg

2%

Zinc

0.25mg

2%

Magnesium

6mg

2%

Vitamin B1

0.02mg

1%

Fiber

0.29g

1%

covered percent of daily need

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