Cook the Book: Stewed Onions with Marjoram

Cook the Book: Stewed Onions with Marjoram might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 60 and costs 32 cents per serving. One serving contains 43 calories, 1g of protein, and 2g of fat. If you have beef stock, yellow onions, olive oil, and a few other ingredients on hand, you can make it. This recipe from Serious Eats has 19 fans. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 43%. Similar recipes are Cook the Book: Stewed Beets with Beet Greens and Ginger, Cook the Book: Magee's Roast Turkey, Parsley Potatoes, and Stewed Zucchini, and Cook The Book: Sweet Potato Gratin With Onions And Sage.

Servings: 60

 

Ingredients:

9 cups homemade or all-natural low-sodium beef stock

3 tablespoons dried marjoram

6 tablespoons olive oil

24 medium yellow onions, thinly sliced (about 24 cups)

Equipment:

Cooking instruction summary:

Procedures 1 2 Add the beef stock and marjoram and continue cooking for about 1 hour and 15 minutes. The onions should be light brown and shiny, cooked way down and stewy. 3 Allow the onions to cool to room temperature and spoon into six 1-pint resealable freezer bags. If you use containers, be sure to leave about1 inch of headspace, as the onions will expand some as they freeze. Place in the back of the freezer, where it is the coldest: 1° F is ideal. 4 Defrost the onions in the refrigerator. Refrigerate after defrosting and use within a few days.

 

Step by step:


1. Add the beef stock and marjoram and continue cooking for about 1 hour and 15 minutes. The onions should be light brown and shiny, cooked way down and stewy.

2. Allow the onions to cool to room temperature and spoon into six 1-pint resealable freezer bags. If you use containers, be sure to leave about1 inch of headspace, as the onions will expand some as they freeze.

3. Place in the back of the freezer, where it is the coldest: 1° F is ideal.

4. Defrost the onions in the refrigerator. Refrigerate after defrosting and use within a few days.


Nutrition Information:

Quickview
42k Calories
1g Protein
1g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
42k
2%

Fat
1g
2%

  Saturated Fat
0.23g
1%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
73mg
3%

Get Enough Of These
Protein
1g
3%

Vitamin C
4mg
6%

Vitamin B6
0.1mg
5%

Potassium
161mg
5%

Fiber
1g
5%

Manganese
0.09mg
4%

Folate
13µg
3%

Phosphorus
30mg
3%

Vitamin B2
0.05mg
3%

Vitamin B1
0.04mg
3%

Magnesium
9mg
2%

Copper
0.04mg
2%

Vitamin B3
0.39mg
2%

Calcium
19mg
2%

Iron
0.32mg
2%

Vitamin K
1µg
2%

Vitamin E
0.22mg
1%

Zinc
0.17mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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