Cran-Orange Muffins
You can never have too many side dish recipes, so give Cran-Orange Muffins a try. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 115 calories. For 26 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. 58 people were glad they tried this recipe. A mixture of salt, raw sugar, orange zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Happy Herbivore. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 72%, this dish is solid. Cran-Orange Streusel Muffins, Cran-Orange Bran Muffins, and Cran-Apple Muffins are very similar to this recipe.
Servings: 12
Ingredients:
2 tsp baking powder
½ whole banana, mashed
1 cup cranberries, fresh
2 tsp orange zest
½ cup raw sugar
¼ tsp salt
6 tbsp unsweetened applesauce
1 tsp vanilla extract
2 cups whole wheat pastry flour
Equipment:
potato masher
muffin tray
wire rack
whisk
bowl
oven
Cooking instruction summary:
InstructionsPreheat oven to 350F. Lightly spray muffin tin or paper cups to prevent sticking and set aside. In a large bowl, whisk flour, sugar, baking powder and salt together and set aside. Mash the banana really well using a fork or potato masher and set aside. Juice oranges (about 4 small oranges) and zest one of the rinds. Make a well in the flour mixture and pour in all remaining ingredients. Stir until just combined. Spoon batter into cups 3/4 full and bake 15-25 minutes, until a tooth pick inserted comes out clean (bake time varies on cranberry size and their natural moisture). Immediately transfer muffins to a wire rack and allow to cool.Nutritional InformationServing Size: 1Servings Per Batch: 12Amount Per ServingCalories 128Fat NA Carbohydrate 29.10gDietary Fiber1.20gSugars11.30gProtein2.30g
Step by step:
1. Preheat oven to 350F. Lightly spray muffin tin or paper cups to prevent sticking and set aside. In a large bowl, whisk flour, sugar, baking powder and salt together and set aside. Mash the banana really well using a fork or potato masher and set aside. Juice oranges (about 4 small oranges) and zest one of the rinds. Make a well in the flour mixture and pour in all remaining ingredients. Stir until just combined. Spoon batter into cups 3/4 full and bake 15-25 minutes, until a tooth pick inserted comes out clean (bake time varies on cranberry size and their natural moisture). Immediately transfer muffins to a wire rack and allow to cool.Nutritional Information
Serving Size 1Servings Per Batch
1. 12Amount Per Serving
2. Calories
3. 128Fat
4. NA Carbohydrate
5. 10gDietary Fiber1.20gSugars11.30gProtein2.30g
Nutrition Information:
covered percent of daily need
Related Videos:
Cranberry Orange Muffins -- Lynn's Recipes
