Coconut Juice Fruit Popsicles

Coconut Juice Fruit Popsicles might be just the beverage you are searching for. This gluten free recipe serves 12 and costs $5.21 per serving. One serving contains 1266 calories, 29g of protein, and 75g of fat. This recipe from Pale Omg requires strawberries, cheese sticks, juice, and pineapple. 1896 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Coconut Fruit Popsicles, Papaya Muskmelon Juice | Fruit Juice, and Fruit Popsicles.

Servings: 12

Preparation duration: 20 minutes

 

Ingredients:

1 cup blueberries

12 craft sticks

2 cans Amy & Brian's Coconut Juice with Pulp

12 8oz dixie cups

1 cup diced pineapple

1 cup sliced strawberries

Equipment:

baking sheet

kitchen scissors

Cooking instruction summary:

Place cups on a cookie sheet.Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.

 

Step by step:


1. Place cups on a cookie sheet.

2. Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.

3. Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.

4. Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.


Nutrition Information:

Quickview
1186k Calories
23g Protein
69g Total Fat
130g Carbs
10% Health Score
Limit These
Calories
1186k
59%

Fat
69g
107%

  Saturated Fat
24g
152%

Carbohydrates
130g
43%

  Sugar
110g
122%

Cholesterol
13mg
5%

Sodium
813mg
35%

Caffeine
15mg
5%

Get Enough Of These
Protein
23g
47%

Vitamin B3
10mg
52%

Phosphorus
371mg
37%

Magnesium
145mg
36%

Fiber
8g
36%

Folate
120µg
30%

Copper
0.57mg
29%

Vitamin B1
0.38mg
25%

Potassium
831mg
24%

Zinc
2mg
20%

Vitamin C
15mg
19%

Calcium
182mg
18%

Iron
2mg
16%

Vitamin B2
0.26mg
16%

Vitamin B5
1mg
15%

Vitamin B6
0.26mg
13%

Manganese
0.22mg
11%

Vitamin B12
0.59µg
10%

Vitamin K
8µg
8%

Selenium
3µg
5%

Vitamin A
161IU
3%

Vitamin E
0.46mg
3%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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