Coconut Juice Fruit Popsicles

Coconut Juice Fruit Popsicles might be just the beverage you are searching for. This gluten free recipe serves 12 and costs $5.21 per serving. One serving contains 1266 calories, 29g of protein, and 75g of fat. This recipe from Pale Omg requires strawberries, cheese sticks, juice, and pineapple. 1896 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Coconut Fruit Popsicles, Papaya Muskmelon Juice | Fruit Juice, and Fruit Popsicles.

Servings: 12

Preparation duration: 20 minutes

 

Ingredients:

1 cup blueberries

12 craft sticks

2 cans Amy & Brian's Coconut Juice with Pulp

12 8oz dixie cups

1 cup diced pineapple

1 cup sliced strawberries

Equipment:

baking sheet

kitchen scissors

Cooking instruction summary:

Place cups on a cookie sheet.Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.

 

Step by step:


1. Place cups on a cookie sheet.

2. Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.

3. Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.

4. Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.


Nutrition Information:

Quickview
1186k Calories
23g Protein
69g Total Fat
130g Carbs
10% Health Score
Limit These
Calories
1186k
59%

Fat
69g
107%

  Saturated Fat
24g
152%

Carbohydrates
130g
43%

  Sugar
110g
122%

Cholesterol
13mg
5%

Sodium
813mg
35%

Caffeine
15mg
5%

Get Enough Of These
Protein
23g
47%

Vitamin B3
10mg
52%

Phosphorus
371mg
37%

Magnesium
145mg
36%

Fiber
8g
36%

Folate
120µg
30%

Copper
0.57mg
29%

Vitamin B1
0.38mg
25%

Potassium
831mg
24%

Zinc
2mg
20%

Vitamin C
15mg
19%

Calcium
182mg
18%

Iron
2mg
16%

Vitamin B2
0.26mg
16%

Vitamin B5
1mg
15%

Vitamin B6
0.26mg
13%

Manganese
0.22mg
11%

Vitamin B12
0.59µg
10%

Vitamin K
8µg
8%

Selenium
3µg
5%

Vitamin A
161IU
3%

Vitamin E
0.46mg
3%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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