Coconut Juice Fruit Popsicles

Coconut Juice Fruit Popsicles might be just the beverage you are searching for. This gluten free recipe serves 12 and costs $5.21 per serving. One serving contains 1266 calories, 29g of protein, and 75g of fat. This recipe from Pale Omg requires strawberries, cheese sticks, juice, and pineapple. 1896 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Coconut Fruit Popsicles, Papaya Muskmelon Juice | Fruit Juice, and Fruit Popsicles.

Servings: 12

Preparation duration: 20 minutes

 

Ingredients:

1 cup blueberries

12 craft sticks

2 cans Amy & Brian's Coconut Juice with Pulp

12 8oz dixie cups

1 cup diced pineapple

1 cup sliced strawberries

Equipment:

baking sheet

kitchen scissors

Cooking instruction summary:

Place cups on a cookie sheet.Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.

 

Step by step:


1. Place cups on a cookie sheet.

2. Place pineapple, then blueberries, then strawberries in all the cups, evenly distributed throughout.

3. Pour Amy & Brian’s Coconut Juice into the cups until the fruit is covered with juice.

4. Place craft sticks in the middle of each cup.Put in freezer for a couple hours of until completely frozen.Use scissors to cut the side of the dixie cup and peel back.Eat them up!! OMG cute.


Nutrition Information:

Quickview
1186k Calories
23g Protein
69g Total Fat
130g Carbs
10% Health Score
Limit These
Calories
1186k
59%

Fat
69g
107%

  Saturated Fat
24g
152%

Carbohydrates
130g
43%

  Sugar
110g
122%

Cholesterol
13mg
5%

Sodium
813mg
35%

Caffeine
15mg
5%

Get Enough Of These
Protein
23g
47%

Vitamin B3
10mg
52%

Phosphorus
371mg
37%

Magnesium
145mg
36%

Fiber
8g
36%

Folate
120µg
30%

Copper
0.57mg
29%

Vitamin B1
0.38mg
25%

Potassium
831mg
24%

Zinc
2mg
20%

Vitamin C
15mg
19%

Calcium
182mg
18%

Iron
2mg
16%

Vitamin B2
0.26mg
16%

Vitamin B5
1mg
15%

Vitamin B6
0.26mg
13%

Manganese
0.22mg
11%

Vitamin B12
0.59µg
10%

Vitamin K
8µg
8%

Selenium
3µg
5%

Vitamin A
161IU
3%

Vitamin E
0.46mg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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