18 Calorie Strawberry Mango Pineapple Popsicles

18 Calorie Strawberry Mango Pineapple Popsicles is a Mexican recipe that serves 16. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 33 calories, 0g of protein, and 0g of fat per serving. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. 277 people were glad they tried this recipe. Head to the store and pick up mango, pineapple chunks, stevia, and a few other things to make it today. It will be a hit at your Mother's Day event. It is brought to you by Busy But Healthy. It works well as an inexpensive hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. Pineapple-Mango Chili Popsicles, Pineapple, mango and basil popsicles, and Strawberry Pineapple Popsicles are very similar to this recipe.

Servings: 16

Preparation duration: 10 minutes

 

Ingredients:

1 cup frozen mango chunks (fresh works too!)

1 cup frozen pineapple chunks (fresh works too!)

2 packets stevia

2 packets stevia (or 1 Tbsp sweetener)

2 cups frozen strawberries (fresh works too!)

Equipment:

food processor

popsicle molds

blender

Cooking instruction summary:

Using your blender or food processor, puree the strawberries, water and stevia together until smooth (I used my Blendtec).Divide the mixture between your popsicle molds. I used BPA free plastic molds...each mold holds 8 popsicles.Rinse your blender and repeat the process with the mango/pineapple layer.Add your sticks or tops to the mold and freeze. If you use frozen fruit, it will only take a few hours to freeze, if you use fresh fruit, it will take about 6+ hours.To get the popsicles out of their mold, just run the molds under hot water for about 20 seconds, then they should pop right out.

 

Step by step:


1. Using your blender or food processor, puree the strawberries, water and stevia together until smooth (I used my Blendtec).Divide the mixture between your popsicle molds. I used BPA free plastic molds...each mold holds 8 popsicles.Rinse your blender and repeat the process with the mango/pineapple layer.

2. Add your sticks or tops to the mold and freeze. If you use frozen fruit, it will only take a few hours to freeze, if you use fresh fruit, it will take about 6+ hours.To get the popsicles out of their mold, just run the molds under hot water for about 20 seconds, then they should pop right out.


Nutrition Information:

Quickview
20k Calories
0.28g Protein
0.11g Total Fat
5g Carbs
4% Health Score
Limit These
Calories
20k
1%

Fat
0.11g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
0.43mg
0%

Get Enough Of These
Protein
0.28g
1%

Vitamin C
15mg
19%

Manganese
0.08mg
4%

Fiber
0.72g
3%

Vitamin A
121IU
2%

Folate
9µg
2%

Potassium
63mg
2%

Copper
0.04mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Magnesium
5mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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