Molletes de Huevo con Chorizo y Aguacate

Molletes de Huevo con Chorizo y Aguacate might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free recipe has 704 calories, 31g of protein, and 55g of fat per serving. For $2.6 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of avocados, refried beans, chorizo, and a handful of other ingredients are all it takes to make this recipe so delicious. 715 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Muy Bueno Cookbook. Overall, this recipe earns an excellent spoonacular score of 83%. If you like this recipe, you might also like recipes such as Arepa con Huevo Frito, Hogao y Aguacate (Arepa with Egg, Avocado and Creole Sauce), Nopales Con Huevo, and Papas con Salsa de Aguacate (Potatoes with Avocado Sauce).

Servings: 3

 

Ingredients:

2 avocados from Mexico, pitted, peeled, and sliced

2 tablespoons butter, softened

3 ounces Mexican chorizo, casings removed

6 eggs

¾ cup shredded Oaxaca, Chihuahua, or Monterrey Jack cheese

1 cup refried beans

Salsa

3 bolillos (Mexican rolls)

Equipment:

frying pan

whisk

bowl

baking sheet

Cooking instruction summary:

Heat a large pan over medium heat. Split the bolillos in half, lengthwise. Spread the butter over the cut sides of the bolillo slices. Place them, cut sides down, in the pan and cook until they are lightly golden brown and crispy, a minute or two.Crumble the chorizo into a cast-iron skillet and cook the chorizo over medium heat for 10 minutes.In a medium bowl whisk eggs. In a large nonstick skillet add eggs and cooked chorizo; cook for 2 to 3 minutes or until eggs are cooked thoroughly.Spread a thin layer of beans over the toasted side of each roll. Place roll halves on a baking sheet. Top with huevos con chorizo (eggs and chorizo) avocado slices and cheese. Broil for about 3 to 5 minutes or just until cheese melts.Serve the molletes with pico de gallo or choice of salsa.

 

Step by step:


1. Heat a large pan over medium heat. Split the bolillos in half, lengthwise.

2. Spread the butter over the cut sides of the bolillo slices.

3. Place them, cut sides down, in the pan and cook until they are lightly golden brown and crispy, a minute or two.Crumble the chorizo into a cast-iron skillet and cook the chorizo over medium heat for 10 minutes.In a medium bowl whisk eggs. In a large nonstick skillet add eggs and cooked chorizo; cook for 2 to 3 minutes or until eggs are cooked thoroughly.

4. Spread a thin layer of beans over the toasted side of each roll.

5. Place roll halves on a baking sheet. Top with huevos con chorizo (eggs and chorizo) avocado slices and cheese. Broil for about 3 to 5 minutes or just until cheese melts.

6. Serve the molletes with pico de gallo or choice of salsa.


Nutrition Information:

Quickview
656k Calories
29g Protein
50g Total Fat
23g Carbs
14% Health Score
Limit These
Calories
656k
33%

Fat
50g
78%

  Saturated Fat
18g
115%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
390mg
130%

Sodium
1377mg
60%

Get Enough Of These
Protein
29g
58%

Fiber
12g
52%

Selenium
32µg
46%

Vitamin B2
0.7mg
41%

Folate
156µg
39%

Phosphorus
382mg
38%

Vitamin B5
3mg
33%

Calcium
314mg
31%

Vitamin K
31µg
30%

Vitamin E
4mg
29%

Vitamin A
1442IU
29%

Vitamin B6
0.57mg
29%

Potassium
887mg
25%

Iron
3mg
22%

Zinc
2mg
19%

Copper
0.35mg
17%

Vitamin B12
1µg
17%

Vitamin C
14mg
17%

Magnesium
62mg
16%

Vitamin B3
2mg
14%

Vitamin D
2µg
14%

Manganese
0.25mg
13%

Vitamin B1
0.14mg
9%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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