End of Summer Party

If you have about 2 minutes to spend in the kitchen, End of Summer Party might be an outstanding gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 109 calories, 1g of protein, and 10g of fat per serving. For 55 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 6. 55 people were impressed by this recipe. The Fourth Of July will be even more special with this recipe. Head to the store and pick up avocados, cilantro, roasted garlic, and a few other things to make it today. It is brought to you by Oh Sweet Basil. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Summer's End Stew, End of Summer Ratatouille, and End-of-Summer Pasta.

Servings: 6

Preparation duration: 2 minutes

 

Ingredients:

2 small Avocados, smashed

2 tablespoons cilantro, chopped

Juice of 1 lime

1 Package Pacific Foods Roasted Garlic Hummus

Equipment:

plastic wrap

bowl

Cooking instruction summary:

Mix everything in a large bowl, cover with plastic wrap and refrigerate until serving. Then serve with pita or veggie chips.

 

Step by step:


1. Mix everything in a large bowl, cover with plastic wrap and refrigerate until serving. Then serve with pita or veggie chips.


Nutrition Information:

Quickview
108k Calories
1g Protein
9g Total Fat
6g Carbs
21% Health Score
Limit These
Calories
108k
5%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
6g
2%

  Sugar
0.53g
1%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Fiber
4g
18%

Vitamin K
14µg
14%

Folate
54µg
14%

Vitamin C
8mg
10%

Potassium
332mg
9%

Vitamin B5
0.94mg
9%

Vitamin E
1mg
9%

Vitamin B6
0.18mg
9%

Copper
0.13mg
6%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Magnesium
19mg
5%

Manganese
0.1mg
5%

Phosphorus
35mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.44mg
3%

Vitamin A
109IU
2%

Iron
0.38mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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