Easy Nutella Microwave Cake in a Mug

Easy Nutella Microwave Cake in a Mug is a dairy free, lacto ovo vegetarian, and vegan dessert. This recipe makes 1 servings with 557 calories, 7g of protein, and 26g of fat each. For 78 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from The Happier Homemaker has 20 fans. A mixture of sugar, vegetable oil, baking powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 7 minutes. With a spoonacular score of 61%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mug in a Microwave s: Easy Chocolate Cake, Microwave Coffee Cake in a Mug, and Microwave Chocolate Cake in a Mug.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

¼ cup all purpose flour

1 tbsp unsweetened applesauce

½ tsp baking powder

2 tbsp cocoa

1 tbsp plus 1 tbsp Nutella

2 tbsp sugar

1 tbsp vegetable oil

Equipment:

bowl

microwave

Cooking instruction summary:

In a small bowl combine all dry ingredients and blend wellAdd milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughlyPour into microwavable mugAdd second tablespoon of nutella in the middle of the cup, no need to mixMicrowave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!

 

Step by step:


1. In a small bowl combine all dry ingredients and blend well

2. Add milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughly

3. Pour into microwavable mug

4. Add second tablespoon of nutella in the middle of the cup, no need to mix

5. Microwave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!


Nutrition Information:

Quickview
556k Calories
7g Protein
26g Total Fat
79g Carbs
9% Health Score
Limit These
Calories
556k
28%

Fat
26g
40%

  Saturated Fat
22g
140%

Carbohydrates
79g
27%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Caffeine
27mg
9%

Get Enough Of These
Protein
7g
15%

Manganese
0.96mg
48%

Phosphorus
341mg
34%

Copper
0.63mg
32%

Iron
4mg
27%

Fiber
6g
27%

Magnesium
85mg
21%

Selenium
13µg
20%

Vitamin B1
0.29mg
19%

Potassium
612mg
18%

Calcium
167mg
17%

Folate
66µg
17%

Vitamin E
2mg
16%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin K
4µg
4%

Vitamin B6
0.06mg
3%

Vitamin B5
0.3mg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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