Easy Nutella Microwave Cake in a Mug

Easy Nutella Microwave Cake in a Mug is a dairy free, lacto ovo vegetarian, and vegan dessert. This recipe makes 1 servings with 557 calories, 7g of protein, and 26g of fat each. For 78 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from The Happier Homemaker has 20 fans. A mixture of sugar, vegetable oil, baking powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 7 minutes. With a spoonacular score of 61%, this dish is pretty good. If you like this recipe, you might also like recipes such as Mug in a Microwave s: Easy Chocolate Cake, Microwave Coffee Cake in a Mug, and Microwave Chocolate Cake in a Mug.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

¼ cup all purpose flour

1 tbsp unsweetened applesauce

½ tsp baking powder

2 tbsp cocoa

1 tbsp plus 1 tbsp Nutella

2 tbsp sugar

1 tbsp vegetable oil

Equipment:

bowl

microwave

Cooking instruction summary:

In a small bowl combine all dry ingredients and blend wellAdd milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughlyPour into microwavable mugAdd second tablespoon of nutella in the middle of the cup, no need to mixMicrowave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!

 

Step by step:


1. In a small bowl combine all dry ingredients and blend well

2. Add milk, vegetable oil, applesauce, and 1 tbsp Nutella and mix thoroughly

3. Pour into microwavable mug

4. Add second tablespoon of nutella in the middle of the cup, no need to mix

5. Microwave on high for 2 minutes, please note microwaves vary so watch carefully to prevent burning.Enjoy!


Nutrition Information:

Quickview
556k Calories
7g Protein
26g Total Fat
79g Carbs
9% Health Score
Limit These
Calories
556k
28%

Fat
26g
40%

  Saturated Fat
22g
140%

Carbohydrates
79g
27%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Caffeine
27mg
9%

Get Enough Of These
Protein
7g
15%

Manganese
0.96mg
48%

Phosphorus
341mg
34%

Copper
0.63mg
32%

Iron
4mg
27%

Fiber
6g
27%

Magnesium
85mg
21%

Selenium
13µg
20%

Vitamin B1
0.29mg
19%

Potassium
612mg
18%

Calcium
167mg
17%

Folate
66µg
17%

Vitamin E
2mg
16%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin K
4µg
4%

Vitamin B6
0.06mg
3%

Vitamin B5
0.3mg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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