Lamb Burgers With Tzatziki Sauce

Lamb Burgers With Tzatziki Sauce takes approximately 45 minutes from beginning to end. For $3.6 per serving, you get a main course that serves 4. One serving contains 614 calories, 38g of protein, and 37g of fat. Head to the store and pick up garlic, kosher salt, hamburger buns, and a few other things to make it today. A couple people made this recipe, and 12 would say it hit the spot. It is a pretty expensive recipe for fans of Mediterranean food. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is good. Similar recipes include Lamb Burgers With Tzatziki Sauce, Greek Lamb Burgers with Tzatziki Sauce, and Greek Lamb Burgers with Tzatziki Sauce.

Servings: 4

 

Ingredients:

1 cucumber, seeded and diced

1 egg

2 tablespoons extra virgin olive oil

1/4 cup chopped flat leaf parsley

1 handful of minced fresh dill

12 Cloves garlic, peeled and cut in ha

1 pint Greek yogurt

1 pound ground lamb

4 hamburger buns

juice of 2 lemons

Kosher salt & pepper to taste

Equipment:

grill

Cooking instruction summary:

  1. For the lamb burger, mix 1 pound ground lamb, 1 egg, 1 splash of extra virgin olive oil, the juice of 1 lemon, 1/4 cup chopped flat leaf parsley, and 6 cloves of chopped garlic. Season with kosher salt & pepper to taste and let sit for to 1 hour.
  2. Grill burgers to your liking.
  3. For the tzatziki sauce, mix together 1 pint Greek yogurt, 1 diced cucumber, juice of 1 lemon, 1 tablespoon extra virgin olive oil, 6 garlic cloves (add garlic bit by bit until you have the level of garlic you like), 1 handful minced fresh dill, and kosher salt and fresh cracked pepper to taste. Refrigerate overnight to let the flavors intensify.
  4. Serve the grilled burgers on toasted buns and add a dollop of the sauce on top.

 

Step by step:


1. For the lamb burger, mix 1 pound ground lamb, 1 egg, 1 splash of extra virgin olive oil, the juice of 1 lemon, 1/4 cup chopped flat leaf parsley, and 6 cloves of chopped garlic. Season with kosher salt & pepper to taste and let sit for to 1 hour.Grill burgers to your liking.For the tzatziki sauce, mix together 1 pint Greek yogurt, 1 diced cucumber, juice of 1 lemon, 1 tablespoon extra virgin olive oil, 6 garlic cloves (add garlic bit by bit until you have the level of garlic you like), 1 handful minced fresh dill, and kosher salt and fresh cracked pepper to taste. Refrigerate overnight to let the flavors intensify.

2. Serve the grilled burgers on toasted buns and add a dollop of the sauce on top.


Nutrition Information:

Quickview
613k Calories
37g Protein
36g Total Fat
31g Carbs
24% Health Score
Limit These
Calories
613k
31%

Fat
36g
57%

  Saturated Fat
13g
84%

Carbohydrates
31g
11%

  Sugar
8g
9%

Cholesterol
129mg
43%

Sodium
539mg
23%

Get Enough Of These
Protein
37g
75%

Vitamin K
76µg
73%

Selenium
47µg
68%

Vitamin B12
3µg
62%

Vitamin B3
9mg
46%

Phosphorus
438mg
44%

Vitamin B2
0.74mg
44%

Zinc
5mg
35%

Vitamin B1
0.48mg
32%

Calcium
262mg
26%

Folate
101µg
25%

Manganese
0.49mg
24%

Iron
4mg
23%

Vitamin B6
0.43mg
22%

Vitamin C
16mg
20%

Potassium
664mg
19%

Vitamin B5
1mg
16%

Magnesium
62mg
16%

Copper
0.29mg
14%

Vitamin E
1mg
10%

Vitamin A
455IU
9%

Fiber
1g
7%

Vitamin D
0.33µg
2%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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