Lemon Poppy Seed Buttermilk Muffins

Lemon Poppy Seed Buttermilk Muffins requires approximately 45 minutes from start to finish. For 33 cents per serving, you get a morn meal that serves 12. One portion of this dish contains roughly 4g of protein, 8g of fat, and a total of 192 calories. Head to the store and pick up lemon extract, lemon juice, buttermilk, and a few other things to make it today. It is brought to you by My Gourmet Connection. This recipe is liked by 182 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 26%. Similar recipes are Lemon Poppy Seed Buttermilk Rolls, Lemon Poppy Seed Muffins, and Lemon Poppy Seed Muffins.

Servings: 12

 

Ingredients:

1 tablespoon baking powder

2 tablespoons melted butter

1 cup buttermilk

1 egg, beaten

2 cups all-purpose flour

1 teaspoon lemon extract

2 tablespoons freshly squeezed lemon juice

Zest of 1 lemon

2 tablespoons poppyseeds

1/2 teaspoon salt

1/2 cup sugar

1/2 teaspoon vanilla extract

1/4 cup vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400°F. Grease a standard-sized muffin-pan.

 

Nutrition Information:

Quickview
191k Calories
3g Protein
8g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
191k
10%

Fat
8g
13%

  Saturated Fat
5g
34%

Carbohydrates
26g
9%

  Sugar
9g
11%

Cholesterol
20mg
7%

Sodium
141mg
6%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
13%

Phosphorus
129mg
13%

Vitamin B1
0.19mg
13%

Manganese
0.25mg
13%

Folate
42µg
11%

Calcium
94mg
9%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin B3
1mg
6%

Potassium
170mg
5%

Fiber
0.94g
4%

Magnesium
12mg
3%

Copper
0.06mg
3%

Zinc
0.4mg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Vitamin A
111IU
2%

Vitamin E
0.32mg
2%

Vitamin B12
0.13µg
2%

Vitamin C
1mg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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