Lemon Poppy Seed Buttermilk Muffins

Lemon Poppy Seed Buttermilk Muffins requires approximately 45 minutes from start to finish. For 33 cents per serving, you get a morn meal that serves 12. One portion of this dish contains roughly 4g of protein, 8g of fat, and a total of 192 calories. Head to the store and pick up lemon extract, lemon juice, buttermilk, and a few other things to make it today. It is brought to you by My Gourmet Connection. This recipe is liked by 182 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 26%. Similar recipes are Lemon Poppy Seed Buttermilk Rolls, Lemon Poppy Seed Muffins, and Lemon Poppy Seed Muffins.

Servings: 12

 

Ingredients:

1 tablespoon baking powder

2 tablespoons melted butter

1 cup buttermilk

1 egg, beaten

2 cups all-purpose flour

1 teaspoon lemon extract

2 tablespoons freshly squeezed lemon juice

Zest of 1 lemon

2 tablespoons poppyseeds

1/2 teaspoon salt

1/2 cup sugar

1/2 teaspoon vanilla extract

1/4 cup vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400°F. Grease a standard-sized muffin-pan.

 

Nutrition Information:

Quickview
191k Calories
3g Protein
8g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
191k
10%

Fat
8g
13%

  Saturated Fat
5g
34%

Carbohydrates
26g
9%

  Sugar
9g
11%

Cholesterol
20mg
7%

Sodium
141mg
6%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
13%

Phosphorus
129mg
13%

Vitamin B1
0.19mg
13%

Manganese
0.25mg
13%

Folate
42µg
11%

Calcium
94mg
9%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin B3
1mg
6%

Potassium
170mg
5%

Fiber
0.94g
4%

Magnesium
12mg
3%

Copper
0.06mg
3%

Zinc
0.4mg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.24mg
2%

Vitamin A
111IU
2%

Vitamin E
0.32mg
2%

Vitamin B12
0.13µg
2%

Vitamin C
1mg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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