Buttermilk Muffins

Buttermilk Muffins might be just the Southern recipe you are searching for. For 14 cents per serving, you get a morn meal that serves 12. One portion of this dish contains roughly 3g of protein, 5g of fat, and a total of 136 calories. 120 people have tried and liked this recipe. It is brought to you by Merry Gourmet. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. If you have all purpose flour, baking powder, granulated sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 23%. Try Buttermilk Oatmeal Muffins, Apple Buttermilk Muffins, and Buttermilk Oatmeal Muffins for similar recipes.

Servings: 12

 

Ingredients:

2 cups (250 grams) all purpose flour

2 teaspoons baking powder

1-1/4 cup buttermilk

1 egg

1/8 cup (25 grams) granulated sugar

3/4 teaspoon kosher salt

1/4 cup (4 tablespoons) unsalted butter, melted and cooled

Equipment:

muffin tray

whisk

bowl

oven

ladle

Cooking instruction summary:

Preheat oven to 400 degrees and place rack in middle position. Spray a 12-cup muffin tin with nonstick baking spray or lightly grease with butter.In a medium bowl, whisk together the flour, sugar, baking powder, and salt. In a small bowl, stir the butter, egg, and buttermilk together until well blended. Add the liquid ingredients to the flour mixture and stir just until well combined. Batter will be thick. Ladle batter into the prepared muffin tin, filling each muffin cup about 2/3 full. Bake for 20 to 25 minutes or until edges of muffins have turned golden brown. Serve warm.

 

Step by step:


1. Preheat oven to 400 degrees and place rack in middle position. Spray a 12-cup muffin tin with nonstick baking spray or lightly grease with butter.In a medium bowl, whisk together the flour, sugar, baking powder, and salt. In a small bowl, stir the butter, egg, and buttermilk together until well blended.

2. Add the liquid ingredients to the flour mixture and stir just until well combined. Batter will be thick. Ladle batter into the prepared muffin tin, filling each muffin cup about 2/3 full.

3. Bake for 20 to 25 minutes or until edges of muffins have turned golden brown.

4. Serve warm.


Nutrition Information:

Quickview
135k Calories
3g Protein
5g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
135k
7%

Fat
5g
8%

  Saturated Fat
2g
18%

Carbohydrates
19g
6%

  Sugar
3g
3%

Cholesterol
25mg
9%

Sodium
173mg
8%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
13%

Vitamin B1
0.17mg
12%

Folate
40µg
10%

Phosphorus
93mg
9%

Vitamin B2
0.16mg
9%

Manganese
0.15mg
7%

Vitamin B3
1mg
6%

Iron
1mg
6%

Calcium
58mg
6%

Potassium
122mg
4%

Vitamin A
169IU
3%

Vitamin D
0.4µg
3%

Fiber
0.58g
2%

Vitamin B5
0.23mg
2%

Vitamin B12
0.13µg
2%

Copper
0.04mg
2%

Zinc
0.28mg
2%

Magnesium
7mg
2%

Vitamin E
0.17mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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